Dr. Andrea Newland PT, DPT

06/02/2026

🚨 Expecting Mamas!🚨

Join myself and the doulas of Mohawk Valley Lactation on Tuesday 6/23 from 5:30-7:30pm for an interactive workshop that’ll allow you to feel more confident with the labor and delivery process! 🤰🏼

Preparing to give birth here in the Mohawk Valley? We'd love to have you join us.

We're teaming up with Dr. Andrea Newland, PT, DPT for a hands-on, 2-hour mini workshop built around one idea: you can walk into your birth feeling prepared and confident.
Our birth doulas will guide you through real comfort techniques for labor, and Andrea will show you how to protect your pelvic floor through labor and birth.
This isn't a lecture. It's hands-on and interactive. You'll practice breathing, positioning, and communication skills you can actually use on the day, so you feel ready, supported, and never alone in the process.

📅 Monday, June 23rd · 5:30–7:30 PM
📍 Bold Move, New Hartford

Comment or message us the word WORKSHOP and we'll send you the registration link.

05/31/2026

My space smells AMAZING after creating these beauties 🤗

🌲Oatmeal Citrus & Pine is here to elevate and regulate. Boost your focus and mood while grounding your mind to lower stress.

🚨AVAILABLE for purchase JUNE 6th @ the For Her Expo🚨

05/30/2026

Yoga for the Pelvic Floor 🧘🏻‍♀️

Saturday, June 6th
8:30am
$20.00

Join Tessa, RN, RYT for a relaxing class focused on the low back, hips, and pelvic regions. When crafting this class for you, Tessa and Andrea have also made sure to put special emphasis on posture and breath throughout! Remember that yoga is for everyone, no matter your skill level! 🫶🏻

This class is perfect for anyone with lumbopelvic pain or stiffness, as well as symptoms of hyperactive pelvic floor (leakage, urgency, frequency, constipation, painful intimacy, painful periods, abdominal cramping).

Link to sign up: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=69ca6f4d9409625860c95506

We are so excited to see you there!

05/28/2026

Pelvic Floor 101 Workshop
Saturday, June 6th
10:00-11:00am
$30.00

Bold Move Physical Therapy
145 New Hartford Street,
New Hartford, NY 13413

Dr. Andrea Newland, PT, DPT at Bold Move PT is excited to offer this segway into the world of pelvic floor physical therapy!

If you’ve been wondering if PFPT is right for you - this is a relaxed, low stress setting that will allow you to understand your body, your symptoms, and the benefits of spending time improving your core and pelvic floor function!

Say goodbye to bladder symptoms, bowel distress, low back, hip, pelvic pain, core and pelvic floor weakness, and much more!

Whether you’re experiencing symptoms with workouts or in day-to-day activities… if you’re wondering if this class is right for you - it is!

Link to sign up: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=6a0314d88015fc2c8c146776

05/25/2026

To those who gave everything so that I could have everything, you will never be forgotten. 🇺🇸

Thank you for your service and your sacrifice.

05/25/2026

Another round of female-owned business owners who will be at our vendor fair for For Her Expo on June 6th!

Stop by Bold Move PT anytime from 11:30am-1:00pm to meet and greet these lovely ladies!

05/22/2026

Here are just a few of the local female-owned businesses that will be at For Her Expo on June 6th!

Stop by Bold Move PT anytime from 11:30am-1:00pm to meet and greet all of these lovely ladies!

More information to come on other vendors soon! ❤️

05/19/2026

For Her Expo Class Offerings! 🧘🏻‍♀️💪🏻

Saturday, June 6th!

You’re welcome to sign up for either, both, or join us later on at 11:30am for the female-owned business vendor fair!

Starting off at 8:30am, Tessa, RN, RYT will be holding our monthly Yoga for the Pelvic Floor! This is a relaxing class focused on the low back, hips, and pelvic regions. When crafting this class for you, Tessa and Andrea have also made sure to put special emphasis on posture and breath throughout! Remember that yoga is for everyone, no matter your skill level! 🫶🏻

From 10:00-11:00am, Dr. Andrea will be running the long-anticipated Pelvic Floor 101 Workshop. Ladies, she hasn’t run this class since December or 2024! She’s excited to offer this segway into the world of pelvic floor physical therapy again. If you’ve been wondering if PFPT is right for you - this is a relaxed, low stress setting that will allow you to understand your body, your symptoms, and the benefits of spending time improving your core and pelvic floor function! Whether you’re experiencing symptoms with workouts or in day-to-day activities… if you’re wondering if this class is right for you - it is!

Links to Sign Up:

Yoga with Tessa: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=69ca6f4d9409625860c95506

Pelvic Floor 101 with Andrea: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=6a0314d88015fc2c8c146776

We cannot wait to meet you there!!!

05/18/2026

Only one spot left for Wednesday’s yoga class!

Wednesday, 5/20
5:30-6:30pm

Join us for an hour of movement, stretch, and breath with an emphasis on the low back, pelvis, and hips run by Andrea & Tessa! 🧘🏻‍♀️

Link to sign up: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=69ca6f4d9409625860c95506

05/18/2026

✨ Summer CST Intensives are now open for scheduling!

This summer, O’Brien Wellness LLC is offering focused Craniosacral Therapy intensives designed to support:
• nervous system regulation
• feeding and oral function
• body tension and organization
• sensory processing
• rest and recovery
• overall regulation and comfort

Each intensive includes:
✔ 4 individualized sessions
✔ 50-minute appointments
✔ child-led, gentle care
✔ supportive parent education

Available in:
📍 Cicero, NY
📍 Utica, NY

Summer can be a wonderful time to provide intentional support while school schedules are lighter and routines are more flexible.

Spots are limited.

🔗 Complete the interest form to learn more:
https://forms.gle/eemM3Xr93NSnzsvo7