AngelWing Yoga&Wellness

AngelWing Yoga&Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AngelWing Yoga&Wellness, New Kensington, PA.

The trifecta of wellness under one roof ✨calm the mind✨heal the body✨soothe the soul

Vinyasa-Yin~Restorative~Kundalini/Meditation~Pilates~Weight Training~KickBoxing~Personal Training~Holistic Health/ Life Coaching~Kids Yoga~Monthy Workshops

🌑 DARK MATTER VINYASA 🌑 Tonight @ 6:30Many of you have been asking… what exactly is Dark Matter Vinyasa?A return to the ...
09/09/2026

🌑 DARK MATTER VINYASA 🌑 Tonight @ 6:30

Many of you have been asking… what exactly is Dark Matter Vinyasa?

A return to the essence of yoga…less stimulation, more presence.

Practiced in near darkness with only minimal lighting for safety, this class strips away the distractions we’ve become accustomed to. No music. No mirrors to focus on. No complicated choreography. Just breath, body, awareness, and the quiet guidance of my voice.

The first 45 minutes we will flow, it will remain intentionally basic, allowing you to stop performing the practice and begin feeling it from within. We will then go into the restorative portion and end with a 15 minute breathwork meditation.

Traditionally, yoga was never dependent upon playlists, aesthetics, or external stimulation. Its deeper purpose is inward: withdrawing attention from the outside world and becoming present with what exists beneath the noise.

In the darkness, there is nowhere else to look.

You become the practice. 🌑

Sign up soon

www.angelwingyogaandwellness.com

09/08/2026

If you would like one-on-one customized workouts, please contact me for personal training!! Zoom sessions or in person~ in house at the studio💪☀️

✨ We’ve got it ALL tonight at AngelWing! ✨🔥 5 PM with Christi — Get your heart rate pumping and your body moving with an...
09/08/2026

✨ We’ve got it ALL tonight at AngelWing! ✨

🔥 5 PM with Christi — Get your heart rate pumping and your body moving with an energizing workout!

🧘‍♀️ 6 PM with Leah — Slow down, tune in, and reconnect through a mindful Vinyasa Flow.

🌙 7 PM with Susan — Settle into stillness, embrace ease, and cultivate a deeper sense of peace and calm.

Whether you’re craving energy, movement, or stillness, there’s a space for you tonight. 🤍

Sign up through the Glofox app or through our website

www.angelwingyogaandwellness.com

🍂🍁🧡 We are so excited… the fall schedule is finally here. We heard that you wanted more yoga and meditation so we added ...
09/07/2026

🍂🍁🧡 We are so excited… the fall schedule is finally here. We heard that you wanted more yoga and meditation so we added more yoga and meditation in the evenings🍂🍁🧡

New Fall Classes 🧡

🍂Mondays ~ Vin & Yin ( w/ BreathWork meditation) 7:30pm

🍁Tuesdays ~ Build & Burn 5pm

🍂Wednesdays ~ Dark Matter Vinyasa 75 (w/Breathwork meditation)

🍁Fridays ~ Warm Vinyasa Flow 5:15pm

We have class packs available, studio memberships & new student specials!

www.angelwingyogaandwellness.com

Summer is winding down ☀️🍂 and you know what that means…✨ Weekend ASMR Sensory Sessions are officially OPEN! ✨Step away ...
09/04/2026

Summer is winding down ☀️🍂 and you know what that means…

✨ Weekend ASMR Sensory Sessions are officially OPEN! ✨

Step away from the noise and give yourself space to deeply relax, reset, and reconnect through a personalized sensory experience designed just for you.

Choose from two session lengths and customize your experience by selecting the ASMR triggers that feel best to you.

Book a session as a gift to yourself….or give someone you love the gift of rest and relaxation. 🤍 Gift cards are available!

To schedule your session, call, text, DM, or email Leah:

📧 [email protected]
📱 724-777-6582

The science behind Kundalini (Kriya) Yoga 🧠✨Kriya uses a specific combination of repetitive movement, breathwork, mantra...
09/04/2026

The science behind Kundalini (Kriya) Yoga 🧠✨

Kriya uses a specific combination of repetitive movement, breathwork, mantra, meditation, and focused attention to work with the brain and nervous system.

Our brains are constantly adapting through neuroplasticity, the ability to strengthen and create neural pathways based on what we repeatedly experience and practice. When we respond to stress, emotions, or situations the same way over and over, those responses can become deeply conditioned patterns.

Kriya gives us an opportunity to practice something different.

Through controlled breathing, rhythmic movement, and sustained attention, we intentionally change what the nervous system is experiencing in the moment. With repetition, practices like these can strengthen our capacity for self-regulation, awareness, and a greater pause between a trigger and our automatic response.

Think of it as training the nervous system: the more we practice a new response, the more accessible that response can become.

This is why Kriya can be such a powerful practice for breaking patterns…not because we erase our past conditioning, but because we begin creating new pathways forward. ✨

Register now ⬇️

https://app.glofox.com/portal/ #/branch/6074c397f16fbc58cb02c371/courses/6a821c0dafd1bc6f0e0b8b3d/schedule/1786911678855/book

We’ve got these 2 angels leading you tonight🪽🤍If you’re craving movement and warmth, check out Becky’s Warm Vinyasa Flow...
09/03/2026

We’ve got these 2 angels leading you tonight🪽🤍

If you’re craving movement and warmth, check out Becky’s Warm Vinyasa Flow at 5:30pm
•
•
•
•
 Looking for more relaxation and stillness,
Snag your spot now for Laurel’s 6:30 PM Candle Light Restorative

www.angelwingyogaandwellness.com

READY TO FEEL STRONGER IN YOUR BODY? 💪Whether you’re looking to build strength, change your body composition, improve yo...
09/03/2026

READY TO FEEL STRONGER IN YOUR BODY? 💪

Whether you’re looking to build strength, change your body composition, improve your nutrition, or simply feel more confident in your body, you don’t have to figure it all out on your own.

I’m now accepting Personal Training clients at AngelWing Yoga & Wellness!

With over 15 years of experience as a NASM Certified Personal Trainer, I’ll work with you to create a program that meets you exactly where you are~ and helps you build strength, consistency, and results that actually last.

🔥 PERSONAL TRAINING SPECIAL
10 private 45-minute sessions — $399
PLUS 5 FREE AngelWing studio class credits!
(Optional Payment Plan)

Your training can include:
✨ Strength & resistance training
✨ Body composition goals
✨ Nutrition guidance
✨ Proper form & technique
✨ Accountability & motivation
✨ A plan designed specifically for YOU

No matter your current fitness level, you are never too old, too out of shape, or too far from your goals to begin.

📍 AngelWing Yoga & Wellness
1003 5th Ave • New Kensington
📲 724-777-6582
📧 [email protected]

10 sessions must be used within 6 weeks of purchase.

Come train with me. Let’s build a stronger version of YOU. 💪🪽

Address

New Kensington, PA
15068

Telephone

+17247776582

Website

Alerts

Be the first to know and let us send you an email when AngelWing Yoga&Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share