Ascend Physical Therapy & Yoga

06/03/2026

Welcome to Summer Schedule!
☀️ Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
☀️ Thursday Chair-Assisted Yoga for Parkinson’s & Balance (all welcome): 12-1pm
✨Thursday evenings at SooNipi Hollow Farm: 5:30-6:30pm

🎟️Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at SooNipi Hollow

Private sessions & events - now with increased availability! 🙌
🩼Physical Therapy
💫Wellness Exercise
🧘Yoga, Meditation & Tai Ji Quan
⚖️Balance & Fall Risk Education

📧 [email protected] with questions
🌐ascendptyoga.com

05/20/2026

The community wants Tai Chi and the summer will be filled with it - for balance, for movement, for breathing, for connection

Come to this 12 week series at my favorite venue

2x/week: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=69f7f072cad9720caf88ae45

1x/week: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=69f7eff57aabb0c8abf4514c

📧 [email protected]
☎️ 603-417-4221

05/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga for Parkinson’s (all welcome): 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 [email protected] if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

05/04/2026

💙🧘💛

04/16/2026

Excited to be a part of this new offering from The Outing Club!

04/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 [email protected] if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

03/30/2026

03/13/2026

Wise words from my teacher that may resonate for you as well 🙏

02/17/2026

🧘 A series to bring you into Spring!☀️
🔗 https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=67ba900986ae8b8468c5cdbb

02/01/2026

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

💜🧠DM or email to join the next series starting at the end of this month!

Private sessions always available!
ascendptyoga.com