Ascend Physical Therapy & Yoga

08/26/2026

Another series of beginner Tai Ji Quan is about to start! The response from my email subscribers and ad in The Shopper has already overwhelmed the Monday offering but there are still spots on Wednesdays! We’re at the Wilmot Community Association Red Barn this time around. Contact me to register or get on the waiting list for a Winter or Spring series - day and time suggestions welcome!

📧[email protected]

08/06/2026

☀️ Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
☀️ Thursday Chair-Assisted Yoga for Balance: 12-1pm
✨Thursday evenings at SooNipi Hollow Farm: 5:30-6:30pm

🎟️Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at SooNipi Hollow

Private sessions & events
🩼Physical Therapy
💫Wellness Exercise
🧘Yoga, Meditation & Tai Ji Quan
⚖️Balance & Fall Risk Education

📧 [email protected] with questions
🌐ascendptyoga.com

07/17/2026

🫐💙 1850 King Hill Rd New London
Check out the space and come do 🧘 with us there Thursdays at 5:30pm in Aug & Sept!

06/03/2026

Welcome to Summer Schedule!
☀️ Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
☀️ Thursday Chair-Assisted Yoga for Parkinson’s & Balance (all welcome): 12-1pm
✨Thursday evenings at SooNipi Hollow Farm: 5:30-6:30pm

🎟️Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at SooNipi Hollow

Private sessions & events - now with increased availability! 🙌
🩼Physical Therapy
💫Wellness Exercise
🧘Yoga, Meditation & Tai Ji Quan
⚖️Balance & Fall Risk Education

📧 [email protected] with questions
🌐ascendptyoga.com

05/20/2026

The community wants Tai Chi and the summer will be filled with it - for balance, for movement, for breathing, for connection

Come to this 12 week series at my favorite venue

2x/week: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=69f7f072cad9720caf88ae45

1x/week: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=69f7eff57aabb0c8abf4514c

📧 [email protected]
☎️ 603-417-4221

05/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga for Parkinson’s (all welcome): 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 [email protected] if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

05/04/2026

💙🧘💛

04/16/2026

Excited to be a part of this new offering from The Outing Club!

04/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 [email protected] if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

03/30/2026