Green Valley Therapy

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Green Valley Therapy Green Valley Therapy offers support from caring, compassionate providers licensed and located in MD

Menopause and perimenopause affect more than just the body. And yet the emotional side of this transition is rarely talk...
08/17/2026

Menopause and perimenopause affect more than just the body. And yet the emotional side of this transition is rarely talked about.

Mood changes, anxiety, sleep disruption, and a shifting sense of identity are all real parts of this experience. You do not have to push through them alone or pretend they are not happening.

Green Valley Therapy offers mental health support for women navigating menopause in Frederick and Washington County, Maryland and via telehealth across Maryland. This chapter deserves care too.

Reach us at (301) 381-4586 or greenvalleytherapy.info

If your child has been struggling with anxiety, behavioral changes, school stress, or emotional outbursts, therapy can h...
08/13/2026

If your child has been struggling with anxiety, behavioral changes, school stress, or emotional outbursts, therapy can help.

Children often do not have the words for what they are feeling. But that does not mean they are not carrying something heavy. Early support makes a lasting difference.

Green Valley Therapy provides child therapy in Frederick and Washington County, Maryland and via telehealth across Maryland. Our therapists specialize in helping children build the emotional tools they need to thrive.

Reach us at (301) 381-4586 or greenvalleytherapy.info

Wellness doesn't always look like a morning routine. Sometimes it looks like a glass of water, five minutes outside, or ...
07/30/2026

Wellness doesn't always look like a morning routine. Sometimes it looks like a glass of water, five minutes outside, or simply being gentle with yourself today. And sometimes, it looks like reaching out for support.

Several of our providers have availability and are ready to meet you exactly where you are.

Reach us at:
πŸ“ž (301) 381-4586
🌐 greenvalleytherapy.info

OCD can make your own mind feel heavy. But the thoughts that scare you most are not a reflection of who you are - they a...
07/28/2026

OCD can make your own mind feel heavy. But the thoughts that scare you most are not a reflection of who you are - they are a symptom. And symptoms can be treated.

Our therapists at Green Valley Therapy specialize in OCD and are ready to walk alongside you.

To set up a consultation, please call us at:
πŸ“ž (301) 381-4586
🌐 greenvalleytherapy.info

Mental wellness starts with feeling safe enough to be yourself fully. Whether that is in therapy, in your community, or ...
07/23/2026

Mental wellness starts with feeling safe enough to be yourself fully. Whether that is in therapy, in your community, or in the quiet of your own life, you deserve that space. At Green Valley Therapy, we provide affirming, inclusive, and validating care to all who walk through our doors.

If you are ready to take that step, we would love to hear from you.

πŸ“ž (301) 381-4586
🌐 greenvalleytherapy.info

Growing up is a lot. If you've been feeling overwhelmed, anxious, or just not yourself β€” that's okay. Your feelings are ...
07/16/2026

Growing up is a lot. If you've been feeling overwhelmed, anxious, or just not yourself β€” that's okay. Your feelings are real, and so is the support available to you.


Meet Cayley! She's dedicated to showing up for children, teens, and young adults β€” and the families who support them β€” a...
07/13/2026

Meet Cayley! She's dedicated to showing up for children, teens, and young adults β€” and the families who support them β€” as they navigate life's challenges, building a space where real confidence and practical skills grow beyond the therapy room.
We're so glad to have her on our team. 🌿

Join Cayley's waitlist by reaching us at:
πŸ“ž (301) 381-4586
🌐 greenvalleytherapy.info

Starting something new is hard - especially when anxiety can convince you to stay in place. But every small step forward...
07/10/2026

Starting something new is hard - especially when anxiety can convince you to stay in place. But every small step forward counts. You don't have to be ready for everything - just ready to begin.

America's 250th is a big moment. And big moments can bring up a lot β€” joy, heaviness, or something in between. Whatever ...
07/04/2026

America's 250th is a big moment. And big moments can bring up a lot β€” joy, heaviness, or something in between. Whatever this day holds for you, you don't have to figure it out alone.

You deserve to be seen, supported, and celebrated β€” exactly as you are. At Green Valley Therapy, we provide a safe, affi...
06/29/2026

You deserve to be seen, supported, and celebrated β€” exactly as you are. At Green Valley Therapy, we provide a safe, affirming space for every member of our community. 🌈

πŸ“ž (301) 381-4586
🌱 greenvalleytherapy.info

Address

4 W. Main Street
New Market, MD
21774

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 5pm
Wednesday 9am - 7pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+13013814586

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