Embody the Sacred

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Teacher & Practitioner of Contemporary Shamanism, Reiki & Tarot for empaths, healers and spiritual seekers who wish to grow their gifts and confidence to serve more clients & the earth Offering classes, healing circles and training in Cross-Cultural Energy Medicine, Reiki, Contemporary and Core Shamanism, Andean Mystical healing traditions, Intuitive Tarot readings, space clearings, private healing sessions and more…distance healing and classes available.

If you've had a massage, gone for a Reiki session or even meditated, and felt the calm and sense of peace afterwards, ev...
10/08/2026

If you've had a massage, gone for a Reiki session or even meditated, and felt the calm and sense of peace afterwards, even a greater sense of well-being, you know the benefits of these practices.

However, if Sunday night arrives and the heaviness is back in your chest, there's a dark cloud over your head, and a long-standing pattern resurfaces as though it never left.

That's usually the sign that the energy has been soothed, but the root hasn't been addressed yet.

Energy healing calms and refills you, supports the immune system and reduces stress. Amazing benefits we can all use on a regular basis, which is why its been the foundation of my personal healing practice for almost 30 years.

Shamanic healing goes looking for what's draining you in the first place: what you're carrying that isn't yours, what part of you got left behind in some past trauma, loss or unexpected change, or what's been handed down the family line.

And it incorporates a deep spiritual connection to a team of helping and healing spirits which empowers the work and the client on a deep level.

When we incorporate Shamanic healing with Energy healing, we have more tools and spiritual helpers to make the shift hold. You wake up and notice the dread isn't there. You no longer feel that fear or weight on your chest when you go to sleep at night, or that emptiness when you wake up. You laugh at dinner and realize you feel like yourself again.

This work is most helpful for folks in a mostly stable place who are ready to take an active part in their own healing and who feel called to explore a deeper connection with the spirit world. 🌿

Link in bio to book.

I’ve had the honor of supporting a beautiful group of loving and wise tarot readers through the spiritual path of the My...
10/04/2026

I’ve had the honor of supporting a beautiful group of loving and wise tarot readers through the spiritual path of the Mystical Tarot for the last couple of years ✨🧿✨we incorporate the Crystal and plant correspondences, and incorporate Contemporary Shamanic practices into our work with the cards.

Today we worked with the medicine of the Sun 🌞 card, as it reminds us that we can find those moments of joy, celebration, childlike awe and wonder, from a place of wisdom and discernment and boundaries that protect that joy.

The child on the Sun card has this wisdom and discernment as they have seen Death, experienced the complexity of Temperance, the breakdown of the Tower, and the hope and rebirth of the Star 🌟 while navigating the depths of self-awareness with the reflective light of the Moon before emerging into the light of day, with the 🌞

While Shamans don’t traditionally read the Tarot, myself and many other contemporary Shamanic practitioners find a deep resonance with the cards and work with them not only for divination, but to explore the growth and path of the human soul. ✨

I also love oracle decks and have a healthy obsession with both types of decks. 😜

For me they are profound teachers and allies, and part of my ancestral medicine. ✨❤️✨

09/30/2026

What are the different types of spirits that Shamans work with?

First, it’s important to understand that traditional Shamans come from the Evenki tribal region of Siberia, and also Mongolia. They have specific cultural rituals, practices, tools, and ceremonies that they used to facilitate their work of going into trance and connecting with the spirit world on behalf of their community as an active service. They are called by ancestral spirits, and given these titles by the community, it is not something Self proclaimed.

in our western culture, Shamanic practitioners, also do work with the spirit world, and we also go into trance to communicate with our spirits, but we often come from very lineages in our living on lands different from our ancestral heritage. So that introduces a whole plethora of challenges and complexities. Which are best approached with humility and respect, not to mention proper training. Which is much more than a weekend workshop.

Shamanic practitioners, can build supportive and reciprocal relationships with spirits in nature, such as power, animals, plant spirit, allies, tree, spirits, spirits of the land, angels, our personal spirit guides, which is very important, ancestors are various types, deities, angels, and our angels and other upper world beings, and then there are also spirits of the various elements and forces of nature, such as earth, water, air, fire, and spirits of volcanoes, and waterfalls for example

It really depends on the practitioner, what calls to them or speaks to them and the effort and humility that they put into building these relationship relationships, this really impacts their effectiveness in their work as a Shamanic Healer and practitioner for their community.

I am going to be offering another program for those who would like to dedicate themselves or are feeling called to a contemporary Shamanic Pathe, for western practitioners, built on practices and tools based on indigenous and ancestral wisdom, that are practical for today and anchoring us in the cycles and seasons where we live, and how to do this work with reciprocity, respect and sacred activism ❤️

Can energy healing help in these challenging times?The answer is yes, yes it can.Now this is for folks who are open to r...
09/23/2026

Can energy healing help in these challenging times?

The answer is yes, yes it can.

Now this is for folks who are open to receiving Reiki or other proven effective systems of energy healing available today.

In fact, I found Reiki and energy healing during an intense healing process from a traumatic, near-fatal car accident with multiple injuries that almost left me in a wheelchair for the rest of my life, and a difficult struggle with severe anxiety and OCD back in 1997.

Energy Healing and Reiki, provided immense relief for me personally, along with support for many other challenges that have occurred in my life.

I was in fact, so blown away by my early experiences with Reiki, that it was the catalyst for me to finally leave the corporate world and discover my real soul's purpose (despite giving up that benefits package).

So, I can speak from experience as a client and a practitioner of over 28 years.

Some helpful energy healing benefits especially for these times:

• STRESS RELIEF, like real, actual, I can breathe again without feeling like my diaphragm is in a vice

• Calms down the busy, over-thinking, catastrophizing brain

• Gives a break from the DOOM scrolling

• Can restore faith and optimism in a benevolent force of healing

*Supports other systems, both conventional medicine and natural healing in working more optimally

•There are no contraindications for Reiki and most similar systems of energy healing and can be done for acute and chronic health conditions

•Folks can also learn several types of energy healing practices, including Reiki, to do for themselves, family members, including pets, which offers a way to feel some control and empowerment over our mental and physical (and spiritual) wellbeing

•Reiki is not religious, and anyone can learn or receive if they choose

Reiki and energy healing can bring some calm and comfort in these challenging times and a way to restore balance when we're feeling thrown off kilter by the chaos of these times.

Fortifying ourselves is important, so that we can address all the ways we'd like to make our communities and country better for generations to come.

09/18/2026

Hey, everyone I’m in the Angel Cooperative today offering readings and healing sessions. I just wanted to share one of my favorite cards in the Tarot, and what I find powerful in its meaning especially in these times of complex realities, horror and hope. 💜✨

☮️
09/16/2026

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Some things should not be controversial or political.Being a healer, and someone who cares for others, to me, should mea...
09/16/2026

Some things should not be controversial or political.

Being a healer, and someone who cares for others, to me, should mean also being a humanitarian and a compassionate, good steward of the planet and all sentient beings.

I know I may not always get it right, but this should be the over-arching goal.

We should all be against the destruction and deadly harms of war, not to mention genocide, and in particular the harm and killing of children. As well as the pillaging and destruction of our collective planet.

We are seeing our country, the US, which was founded on genocide, slavery and war, supporting and inflicting harm as it has since its inception.

If we have never made amends or made reparations for what has been done to the original ingenious peoples of these lands and those who were enslaved to build it, and whose descendants continue to suffer under systemic racism and land theft, why should it surprise anyone what this country is enabling in G@za?

We need to address these things at the root. Take care of these horrors in our own backyard.

Black people are not lynching themselves, indigenous women are not self-disappearing in vast numbers, and other POC are not afraid to leave their homes for no reason. Parents aren't terrified of their children being victims of PDFs for no reason.

The current regime ripping families apart, making costs of living even more impossible, while they gorge and grift into oblivion, and yes involving us in more war and g-sides, is the symptom, not the cause.

However, we the people do have the power.

We can boycott, vote, and support the world we want to see FOR ALL PEOPLE AND THE PLANET.

Personally, I will also be voting, avoiding harmful and hypocritical businesses, celebrities and industries as much as possible, speaking out, showing up and donating to good causes like World Central Kitchen World Central Kitchen and local groups like Danbury Unites For Immigrants

We can't do everything, but we can all do SOMETHING.

We are stronger together. There is hope.

Our ancestors have been through worse, and we owe it to future generations to turn this ship around.

Join me THIS FRIDAY, September 18, for private sessions with our friends at the The Angel Cooperative❤️😇If you would lik...
09/16/2026

Join me THIS FRIDAY, September 18, for private sessions with our friends at the The Angel Cooperative❤️😇
If you would like some help navigating life changes or loss, recovering from a health issue, getting un-stuck in a resistant situation, or finding clarity on your healing or spiritual path, I would be honored to support you.
The Angel Cooperative

I have been getting messages, nudging, and guidance that it is time to change and update my annual Shamanic training pro...
09/14/2026

I have been getting messages, nudging, and guidance that it is time to change and update my annual Shamanic training program.

I have been on my personal spiritual and healing journey for over 35 years, including 23 years of study in Shamanistic and traditional energetic folk healing in addition to my clinical training and background and many years of study and other holistic wellness modalities. In many ways we are all always learning and growing.

It has been my great honor to offer and teach the "Holistic Shamanic Practitioner Program" for our local and expanded communities for over a decade. I had no idea when I began offering this program how many amazing, dedicated and heart-centered practitioners I would meet and have the honor to support. It truly brings me the greatest joy and gratitude to have helped serve in this way, and to be able to give back to many important causes, including my own indigenous teachers and their communities, through sacred reciprocity, due to the trust these amazing souls have had in me. Thank you all for allowing me to honor my own soul's purpose as a humble teacher of great heroes.

And as times have continued to change, and my own learning both as a practitioner and teacher has shifted and deepened, this new program, "Embody the Sacred Wheel" is what Spirit has been nudging and guiding me to offer to support those in the trenches of helping and healing in these times of challenge, turmoil, and emerging hope for a better future. The new program begins January 2027.

I will continue to offer practices that are rooted and grounded in tradition with love and respect, sacred reciprocity and practicality, for the needs of these times, eclectic and diverse clients and students, the amazing souls who have arrived to es**rt in this Age of Aquarius, for the greater good of humanity, all living beings and the Earth herself.

If these times are calling you to grow your spiritual gifts through a solid foundation rooted in living traditions, while honoring your own lineages and the land where you live, please check the l*nk in bI0.

09/13/2026

Some backyard beauty and transformation to soothe the soul 🙏🏻🩵🦋🧡

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New Milford, CT
06776

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