Cocoon Yoga

Cocoon Yoga Raegan Robinson
E-RYT 500
RPYT-RCYT-YACEP
The IPATH Method
Nadiball
Neurosomatic Intelligence Coach

09/01/2026

September Pilates Schedule

MONDAYS:
• 9am cst (IPATH - 90min
Restorative Yoga and Pilates)

• 1pm cst- 60min

WEDNESDAYS:
• 9 am cst- 60min

SATURDAYS:
• 10am cst (IPATH - 90min
Restorative Yoga and Pilates)

Sign up ⬇️
https://linktr.ee/cocoon_yoga

Cocoon Yoga The IPATH Yoga Wellness NOLA

08/21/2026

Please share with any caregivers and TBI survivors 🪷

Sessions start on Wednesday, October 7th

LoveYourBrain Mindset offers tools to build resilience and improve mental health in a space built for the TBI community.

Join this October for a FREE 6-week online LoveYourBrain Mindset program for brain injury survivors and caregivers!

You'll expand your resilience, grow community connection, and increase mental well-being.

Sign up here⬇️
https://www.loveyourbrain.com/mindset
(look for Raegan Robinson when you select your program

Each program session is limited to 13 people per group.

Cocoon Yoga

August Pilates ScheduleMONDAYS:• 9am cst (IPATH - 90minRestorative Yoga and Pilates)• 1pm cst- 60minWEDNESDAYS:• 9 am cs...
08/02/2026

August Pilates Schedule

MONDAYS:
• 9am cst (IPATH - 90min
Restorative Yoga and Pilates)

• 1pm cst- 60min

WEDNESDAYS:
• 9 am cst- 60min

SATURDAYS:
• 10am cst (IPATH - 90min
Restorative Yoga and Pilates)

Sign up ⬇️
https://linktr.ee/cocoon_yoga

Cocoon Yoga The IPATH Yoga

08/01/2026

Come practice Sundays and Mondays online!

Linking the movement with the breath to facilitate release is one of the key components of The IPATH® Method. These mindful connections built during practice create true, sustainable release in the tissues of the body.

Bring 3 yoga blocks (or 2 blocks and a bolster) and 2 decompression balls (or 2 balled sports socks - I'll show you how to roll them in class :)

Optional: yoga mat and yoga blanket

Sign up through link in bio⬆️

Cocoon Yoga Wellness NOLA The IPATH Yoga IPATH NOLA

💜🧠 6 weeks - Online - Free 🧠💜🪷 I am leading a FREE 6-week online LoveYourBrain Mindset program for those with traumatic ...
05/29/2026

💜🧠 6 weeks - Online - Free 🧠💜

🪷 I am leading a FREE 6-week online LoveYourBrain Mindset program for those with traumatic brain injury (including concussion and ABI) and their caregivers to explore the benefits of yoga, meditation, and community.

🧘🏾When: ⬇️

🪷 Mindset:
July 6th at 12pm ET/9am PT
July 9th at 10am ET/7am PT

🪷 Yoga & Mindset:
July 10th at 10am ET/7am PT
July 12th at 7pm ET/4pm PT

🧘🏼You can register at: ⬇️

https://www.loveyourbrain.com/mindset

(search for this session by date or my name, Raegan Robinson, when you are selecting your program)

**Program sessions are limited to 13 people**

IG:

Questions? Comment / Ask Below ⬇️

In April, I am leading 2 FREE online 6-week LoveYourBrain Mindset programs for those with traumatic brain injury (includ...
02/15/2025

In April, I am leading 2 FREE online 6-week LoveYourBrain Mindset programs for those with traumatic brain injury (including concussion and ABI) and their caregivers to explore the benefits of yoga, meditation, and community.

Join me:

Saturdays beginning April 12th
12pm CT / 1pm ET / 10am PT

Or

Wednesdays beginning April 16th
9am CT / 10am ET / 7am PT (BIPOC)

You can register at: ⬇️
https://www.loveyourbrain.com/mindset
(search for this session by date or my name, Raegan Robinson, when you are selecting your program)

**Program sessions are limited to 13 people**



Questions? Comment / Ask Below ⬇️

Did you know that yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and...
02/13/2025

Did you know that yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language?

Mind-body practices that combine meditation and movement may be the most beneficial for helping us continue to create new neural pathways and improving cognitive capacity that often decline with age.

Like we needed another reason to love yoga 🧘🏽🪷🧠

Resource:
https://www.health.harvard.edu/staying-healthy/yoga-for-better-mental-health
https://alzheimersprevention.org/the-yoga-rx-for-dementia-alzheimers-and-memory-loss/

Address

3041 Paris Avenue
New Orleans, LA
70119

Telephone

+15043998844

Website

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