06/20/2024
Ginger syrup
Great in iced coffee, sparkling water, unsweetened iced tea, plain yogurt, atop desserts, pancakes, and fruit!
HEALTH BENEFITS (healthline.com):
- Can help with osteoarthritis
- May help with weight loss
- Contains Gingerol which has powerful anti-inflammatory and antioxidant effects. It may help reduce oxidative stress, which results from having too many free radicals in the body.
- Can treat morning sickness and other forms of nausea
- May lower blood sugar and improve heart disease risk factors
- Can help treat chronic indigestion
- May reduce menstrual pain
- May help lower cholesterol levels
- May help reduce cancer risk
- May improve brain function and protect against Alzheimer’s disease
- Can help fight infections