05/21/2026
Sign up now for our small group strength project for runners who want to stay healthy, build strength, and head into fall racing feeling confident and prepared. Link in bio to join the waitlist.
Join us for an 8-week, small-group training program designed for runners and led by a physical therapist. Just three athletes per group! Focuses on building running-specific strength, improving mechanics and efficiency, increasing power, and reducing injury risk. One 60-minute session per week.
