FOOD WITH A TUDE

01/19/2022

Try these healthy pb blondies to satisfy your sweet tooth! Make them as squares or mini cakes

08/26/2021

mini avocado toast with pan-fried prosciutto and a poached egg, topped with everyday seasoning

08/20/2021

For those of you who can’t stand kale, it can easily be hidden in so many dishes like this one! Here’s my Spicy Kale Pesto :)

08/19/2021

Mediterranean Shrimp—whipped this together earlier in the week and I can’t get enough!

12/02/2020

08/26/2020

Vegan Alfredo Pasta - swipe for recipe! @ New Orleans, Louisiana

08/26/2020

Vegan Alfredo Pasta - swipe for recipe!

02/05/2020

mini avotoast photo shoot

12/19/2019

I promise picture quality will improve in 2020! But here’s the recipe to a lean bean taco salad: mixed greens, black beans, sautéed venison with taco seasoning, chopped yellow onion, chopped red, orange, and yellow bell peppers, cilantro, crumbled queso fresco cheese, crumbled tortilla chips, and my spicy cucumber salad. Toss that all together! My recipe for the spicy cucumber salad has already been posted and serves as the salad dressing!

11/04/2019

Rise and shine! this smoothie has blueberries, raspberries, celery, and zucchini. I added a little bit of coconut almond milk as well as some nonfat Greek yogurt.

10/31/2019

Chicken, zucchini, and onion fajita mixture to ~wrap up~ the month of October. I used spinach tortillas and added cilantro, black beans, pepper jack cheese, and chopped green onions!

07/30/2019

excited to cook with my home grown veggies! my lil plants grow bigger everyday with all of the rain we’ve been getting :) a lil guac action will be seen in the near future as well as a pickled jalapeño recipe