Her Refuge

03/06/2023

Michael and I had so much fun celebrating the love of our friends last night! 💕

02/28/2023

Overcoming rejection is a topic that I'm deeply passionate about, and I'm going to spend the next few weeks delving into it on my website.

If you take the time to read this post and believe it could be helpful to someone, please share the link or this post on your own social media wall.

I'm planning a free webinar on this topic in late March as well, and I'll share those details soon too!

Last month I hosted a webinar about building better friendships, and my heart swelled with joy and gratitude because people were honest and vulnerable and led to other topics I plan to unpack in the coming months. I decided to host a webinar on friendship because I hear and read so many comments abo

02/02/2023

Do you have healthy, life-giving friendships? Do you wish you had a few more close friends? If you answered yes to either question, check out the link below.

I'm hosting a FREE webinar next Wednesday at 6:30 pm, and I'm going to share the keys to building better relationships. Will you join us?

Join Kenlie for an interactive conversation about friendship as she shares the keys to building better friendships! There’s even a special giveaway too, but you have to attend to win! Space is limited, so sign up today !

11/08/2022

In my TV segment this morning, I talked about how to cultivate healthy boundaries, and I'd love to hear what you'd add to my list.

www.herrefuge.com/articles/do-you-practice-having-healthy-boundaries-every-day-instead-of-putting-up-walls-based-on-your-feelings

I talked about boundaries this morning in my latest TV segment on Great Day Louisiana, and it’s an important topic because they help us create clear expectations about how we want to live, work, and interact. It’s important to understand that having boundaries is not the same as putting up walls...

10/18/2022

In my latest segment on Great Day Louisiana I talked about the importance of breaking out of the comparison trap and putting social media in its place.

https://www.wwltv.com/video/entertainment/television/programs/great-day-louisiana/self-love-strategies/289-14cd80c0-8c2c-44cf-a92c-82e32b5ec09

Lifestyle blogger Kenlie Fite discussed tips on how to incorporate more self-love into your daily life.

08/08/2022

Want to know me better today than you did yesterday? Check out my latest blog article, in which I also share what used to be my life's biggest secret!

When I was born, my name was not Kenlie. Legally, it is my real name now, but my first birth certificate said Shelly, not Kenlie. I wasn’t bothered by my name until my early 20’s when someone said, “if you want to be successful, you’ll need a new name.” I didn’t immediately go to court a...