02/16/2026
We love tea!
When guests ask us about which type of tea is best for maintaining overall health, we always share the benefits of steeping your own fresh tea over ready to drink options.
Previous research has shown that fresh brewed tea maintains its benefits, while often times like with processed food, processed tea looses the benefits.
We are excited to share another news article that delved into the difference between freshly steeped tea and packaged ready to drink tea.
To understand the benefits, check out the link below, then make a plan to stop in and check out our extensive selection of loose leaf tea. We can share how we make the most delicious teas, that you can also make at home.
https://www.womenshealthmag.com/health/a70286274/how-to-drink-tea-for-max-health-benefits/
The White Heron Tea & Gifts
Hint: You should probably DIY it.