Stay Healthy

Stay Healthy Wellness education and insurance guidance for healthier living, clearer choices, and greater confidence.

Today’s listening selection is *Becoming Nobody: The Essential Ram Dass Collection*.This audio collection brings togethe...
09/02/2026

Today’s listening selection is *Becoming Nobody: The Essential Ram Dass Collection*.

This audio collection brings together five live teaching sessions from Ram Dass. It is part of the broader listening list we are building around reflection, identity and the ways we understand our place in the world.

Listen to or preview it here: https://www.amazon.com/dp/B07WGQGJR7?tag=pillarsofwe03-20


As an Amazon Associate I earn from qualifying purchases.

Build a small financial cushionChoose one manageable action today: move a small amount to savings, review one recurring ...
09/02/2026

Build a small financial cushion

Choose one manageable action today: move a small amount to savings, review one recurring charge, or write down the next bill due. The amount may be modest; the habit is valuable. A cushion grows one deliberate choice at a time.

Source: CFPB — Financial Well-Being Resources — https://www.consumerfinance.gov/consumer-tools/educator-tools/financial-well-being-resources/

To help people improve their financial well-being, financial education practitioners and program managers must first be able to measure it.

09/02/2026
Making time to sit down with a book is not always easy. Audiobooks give us another option: listen while walking, traveli...
09/01/2026

Making time to sit down with a book is not always easy. Audiobooks give us another option: listen while walking, traveling, doing household tasks or simply taking a quiet moment.

Explore current Audible listening and membership options: https://www.amazon.com/gp/browse.html?ie=UTF8&node=18145289011&linkCode=ll2&tag=pillarsofwe03-20&linkId=ecf7537088a1ba895698ac9835755d0f&language=en_US&ref_=as_li_ss_tl

Offers and eligibility may vary.


As an Amazon Associate I earn from qualifying purchases.

What is a beneficiary?A beneficiary is the person, people, trust, estate, or organization designated to receive a policy...
09/01/2026

What is a beneficiary?

A beneficiary is the person, people, trust, estate, or organization designated to receive a policy's death benefit. A policy may name more than one beneficiary and assign percentages to each.

Beneficiary choices deserve careful attention, especially after marriage, divorce, a birth, a death, or another major life change.

Review your policy and contact the insurer or a qualified professional before making changes.

Educational information only. Coverage, eligibility, premiums, benefits, exclusions, waiting periods, and availability vary by policy, carrier, age, health, and state. Review the policy and speak with a licensed insurance professional before applying or replacing coverage. Wayne Cummings is a Florida-licensed life and health insurance agent, NPN 20077806.

Source: NAIC — Life Insurance — https://content.naic.org/consumer/life-insurance.htm

Life insurance can be an important part of your family’s long-term financial planning. However, shopping for the right coverage can be intimidating.

Some books offer information. Others give us a framework for examining how we live, make decisions and work with the peo...
08/31/2026

Some books offer information. Others give us a framework for examining how we live, make decisions and work with the people around us.

*The 7 Habits of Highly Effective People* by Stephen R. Covey has remained part of that conversation for decades. If you have never read or listened to it—or it has been years since you did—this may be a good time to take another look.

Listen to or preview the audiobook: https://www.amazon.com/dp/B086DD5KSJ?tag=pillarsofwe03-20


As an Amazon Associate I earn from qualifying purchases.

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