Stay Healthy

10/18/2026

Food as Medicine — Episode 3: Turmeric

Explore turmeric’s story, its traditional uses, and the research discussed in this episode. Follow the sources and continue your own learning.

Sources:
https://www.nccih.nih.gov/health/turmeric
https://pubmed.ncbi.nlm.nih.gov/32926799/

Animation with synthetic narration. Historical and educational content.

10/18/2026

10/18/2026

https://youtube.com/shorts/P0xGMxc0_u4?si=q2qgw264M7ftjJ8f

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/17/2026

FROM WAYNE’S LIBRARY
This week’s selection from my library is The Collected Works of Philip K. Dick: 11 Science Fiction Stories — Philip K. Dick

Eleven science-fiction stories, narrated by Kevin Killavey.

Do you prefer a collection of short stories or one long novel?

— As an Amazon Associate I earn from qualifying purchases.
Explore Audible’s catalog and search the title here:
https://www.amazon.com/gp/browse.html?ie=UTF8&node=18145289011&linkCode=ll2&tag=pillarsofwe03-20&linkId=ecf7537088a1ba895698ac9835755d0f&language=en_US&ref_=as_li_ss_tl
Availability and membership options may vary.

Online shopping from a great selection at Audible Books & Originals Store.

10/17/2026

THE STAY HEALTHY QUESTION

True or false?

Every dietary supplement sold in a store has been reviewed by the FDA for safety and effectiveness before it reaches the shelf.

What is your answer? We will return tomorrow with the explanation.

10/17/2026

Would you rather build your own bug-out bag or start with a pre-packed kit?

The Sirius Survival Bug Out Bag is a pre-packed option to compare with your 72-hour emergency checklist. Review the current contents, weight, and price, then decide what fits your household and what you would need to add.

Start with what you already have. Preparation brings peace of mind.

View the kit on Amazon: https://amzn.to/4i1SjGz

What is one item you would always add to your own bag?

As an Amazon Associate I earn from qualifying purchases.

Personal Protection/Comfort 1 50L 900D Premium Expeditionary Tactical Backpack 2 Leather Work Gloves 2 Bivvy Emergency Sleeping Bag 2 Emergency Survival Tent w/ Strapping 2 All Weather Emergency Poncho 2 Reflective Mylar Thermal Blanket - 82in x 52in 1 Playing Card Deck 1 Irish Spring Soap Emerge...

10/17/2026

https://youtu.be/Y1-tCT9n4I0?si=N8azfa0xelGIuodf

Fleas are seemingly impossible to get rid of. As soon as you’ve ann...

10/16/2026

I the power goes out. Are you prepared? Here are three basics to have ready. Number one, a hand-cranked or battery-operated transistor radio, or digital radio, to stay informed. Number two, a headlamp to keep both hands free. And number three, containers filled ahead of time with drinking water.