Adina's Touch Wellness

Adina's Touch Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adina's Touch Wellness, New Rochelle, NY.

Adina's Touch offers wellness coaching in life, business, nutrition and physical fitness, Mental Health First Aid training, group wellness workshops, corporate/event massage, as well as individual mobile therapeutic massage therapy.

It’s a great time to get trained in MHFA. Visit our website in the bio for dates and times of virtual trainings.
05/03/2024

It’s a great time to get trained in MHFA. Visit our website in the bio for dates and times of virtual trainings.

Still haven’t been trained in MHFA? No time like the present. Our May virtual classes are now listed on the website. You...
04/29/2024

Still haven’t been trained in MHFA? No time like the present. Our May virtual classes are now listed on the website. You really could be the difference in helping change someone’s outlook. You could save a life!

Do you know about Nonsuicidal Self-Injury (NSSI)? NSSI is common in approximately 20% of adolescents and young adults. P...
03/01/2024

Do you know about Nonsuicidal Self-Injury (NSSI)? NSSI is common in approximately 20% of adolescents and young adults. People may self-injure as a way to release stress, psychological pain, to bring them a sense of calm or relief. Others might be self-punishing.

Want to know more about common mental health disorders signs and symptoms and how you be the difference in your community? Register for our next MHFA training on 3/17. Adinastouch.com/mhfa

Posted • @ mentalhealthfirstaidusa With 1 in 5 adults experiencing a mental health challenge each year, we must advocat...
10/10/2023

Posted • @ mentalhealthfirstaidusa With 1 in 5 adults experiencing a mental health challenge each year, we must advocate for mental health policies that help increase access to care and reduce stigma. is tomorrow! Take action by finding ways to speak up for mental wellbeing (link in bio).

Posted • @ mentalhealthfirstaidusa Exhausted from work? It might be time to take a mental health day! On day 3 of our ...
10/05/2023

Posted • @ mentalhealthfirstaidusa Exhausted from work? It might be time to take a mental health day! On day 3 of our countdown, consider planning a mental health day to refill your cup. Tap the link in our bio for tips on how to ask your boss for the day off to help you improve your work+life balance.

Posted •@ mentalhealthfirstaidusaWords matter! Put the person before the diagnosis or difference with non-stigmatizing,...
10/05/2023

Posted •@ mentalhealthfirstaidusa
Words matter! Put the person before the diagnosis or difference with non-stigmatizing, person-first language. It’s also important to always be mindful of others’ preferences and be open to adjusting terms as necessary. On Day 1 of our countdown, take action for mental health by incorporating more inclusive, person-first language into your vocabulary.

Address

New Rochelle, NY

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+19146998036

Website

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