HM Care: Primary Care and Wellness Center

HM Care: Primary Care and Wellness Center We Specialize in Primary Care, Weight loss services, Botox&Fillers and laser skin care.

06/17/2026

Men, Don't Ignore the Signs

Feeling tired, unfocused, or lacking motivation isn't always just part of aging. Taking charge of your health today can help you regain energy, improve performance, and enjoy a better quality of life with the right medical support.

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06/13/2026

Stop Fighting Weight Loss Alone

Losing weight isn't just about willpower. If you've been stuck in a cycle of diets that never seem to work long-term, it may be time for a different approach.

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06/11/2026

Keto Thai Chicken Peanut Slaw Bowl

Shredded chicken, crisp cabbage, cucumber, and spring onions tossed in a smooth peanut dressing—fresh, savory, and full of flavor.

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06/04/2026

Keto Zucchini Pizza Bites

Thick zucchini rounds topped with low-carb sauce, melted mozzarella, olives, and seasoning—cheesy, savory, and perfect for keto snacking.

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05/31/2026

Creamy Keto Dinner Without the Pasta

Tender chicken tossed with softened cabbage in a creamy Alfredo-style sauce—comforting, savory, and perfect for a satisfying keto dinner.

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05/29/2026

Keto Spiced Meatball & Cauliflower Bowl

Juicy spiced meatballs served over warm cauliflower rice with a light tomato coating and creamy yogurt finish. Filling, balanced, and full of flavor.

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05/26/2026

Fresh Keto Wraps with a Creamy Kick

Tender chicken tossed in avocado-lime dressing and wrapped in crisp lettuce—fresh, creamy, and perfect for a quick keto lunch.

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05/22/2026

Keto Breakfast Egg & Cheese Stuffed Avocado

Creamy avocado baked with egg, cheese, and simple spices—a filling keto breakfast that’s easy, warm, and satisfying.

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05/18/2026

Beef & Spinach Skillet Bake

Savory beef and tender spinach baked together with a light cheesy top—rich, satisfying, and easy to make.

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05/14/2026

Keto Snack You Can Make in Minutes

Soft, nutty bites with a hint of coconut—quick to make and perfect for a clean, satisfying keto snack.

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Address

418 Blooming Grove Turnpike
New Windsor, NY
12553

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 1pm

Telephone

+18453918273

Website

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