05/11/2026
So excited to be teaching Yoga & Mindfulness every Tuesday at 💙🧡
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Calm your mind, body, and spirit in this nurturing class. Sessions will incorporate traditional Hatha yoga postures as well as breath awareness and other mindfulness techniques to help regulate the nervous system and leave you feeling more flexible, stronger, and inspired.
All levels of experience are welcome.
About Jo-Anne
Jo-Anne brings a lifetime of wellness experience to the mat and has been practicing yoga for over three decades. She is also an energy healer with expertise in the akashic records, reiki, and sound healing. Jo-Anne’s inclusive and accessible classes, which include breath awareness and hatha yoga postures, are designed to help you remember your body’s innate wisdom.
✨ YOGA & MINDFULNESS ✨
📅 Tuesdays
🕣 8:30am - 9:30am
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🌇 Astoria, Queens, NYC
See link in bio to sign up.