Keto Recepies and Weightloss Tips

17/06/2021

🔥 Learn how to make the BEST and most made with fathead dough 🍕 This low carb alternative to pizza is great if you are on the keto diet or simply want to cut carbs and is a carb lover’s dream with just 3 net carbs per slice!

15/04/2021

13/04/2021

Learn How To Make "No-Bake Keto Chokalate chip cookies" This Keto Recipes Help you for Fast Weight Loss

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14/03/2021

make the best most creamy and soft Sweet Potatoes in your Instant pot in under 30 minutes! These healthy and nutritious Instant pot sweet potatoes can be enjoyed as baked potatoes, used as a side or for meal prepping! 🍱

14/01/2021

😀😀😀😀😀😀

30/12/2020

🥗 For the perfect refreshing side salad that you can eat with your favorite meat or by itself, try this Keto Broccoli Salad. It’s refreshing, healthy, and safe to eat when trying to monitor your carb intake! 🧀

If you want Full Recipe click below
https://ketodietqueen.blogspot.com/2020/12/keto-broccoli-salad.html

26/12/2020

Just 9$ only for my Follower Comment below "Yes" If you want this Keto E-Book

04/12/2020

🔥Crispy spicy Mexican inspired cilantro jalapeno tuna cakes are packed with texture and flavor and can be made low-carb or keto. These delicious patties are also great for meal-prepping! 🍱

22/11/2020

🔥 Low carb and -friendly Creamy 🌮soup is warm, comforting and topped with fresh avocado and lime juice and is the perfect way to enjoy tacos without the added carbs!🌮🍲

8 Week Keto Diet Plan + over 370 recipes for Weightloss goals and Food Preferences
Click below To Get
https://costomketodietplanforyou.blogspot.com/2020/10/8-week-ketogenic-diet-plan.html

Prep Time:- 10 minutes
Cook Time:- 25 minutes
Total Time:- 35 minutes
Servings:- 4 people
Calories:- 347kcal


•Equipment
Rotel
Dutch Oven
Serving Bowls

•Ingredients
1 lb ground beef or turkey or chicken
1 tbsp oil of choice
1 small onion diced
2-3 cloves garlic minced
1 small green bell pepper diced (optional)
1 (10 oz) can Rotel tomatoes or 1 large tomato, chopped
1 (8 oz) pkg cream cheese OR 1 cup heavy cream
2 tablespoons taco seasoning homemade or 1 packet
Salt and pepper to taste
1 (14.5) oz can beef broth 1.5 cups

•Instructions
Add 1 tablespoon oil to a pot or large pot or dutch oven, brown beef, onion, and garlic over medium-high heat for 7-8 minutes or until the ground beef is browned through.
Add the bell pepper, Rotel diced tomatoes, cream cheese, and spices. Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
Pour in beef broth and reduce heat to low-medium. Simmer 15-20 minutes or until desired thickness is achieved.
Serve in small soup bowls. Top with freshly sliced avocado, sour cream, shredded cheese, freshly minced cilantro, jalapeno, and a drizzle of lime.

•Nutrition
Serving: 1serving | Calories: 347kcal | Carbohydrates: 5g | Protein: 21g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 584mg | Potassium: 437mg | Fiber: 1g | Sugar: 2g | Vitamin A: 186IU | Vitamin C: 18mg | Calcium: 36mg | Iron: 3mg