04/22/2023
I have been trying to stay fit over the summer and really monitor my health. This can be challenging due to how busy and fun summer can be!
I chose to use at scale and their awesome app to help me track my progress!
- It gives 17 indicators so that you can view your health
holistically.
-The indicators include everything from muscle mass, hydration rate, and base metabolic rate or BMR.
- I love that they have an athlete mode to help me monitor the specific needs in being an athlete. They also have a cool family mode!
20% off discount code: DRBRADLEY20
This scale really helps me stay motivated because I am able to view the effects of my diet and exercise on my body. With the ability to trend my data, I can view my long-term health trends and compare today's metrics with previous days!
The app is available on android and iPhone ⚫
