ShemaYah Holistic Health

ShemaYah Holistic Health Holistic Health & Energy Healing in NYC
Bridging Therapy And Emotional Release
Alleviate Stress, Clear Emotional Blocks & Restore Balance

The most radical thing you can do is stop putting yourself last.Not dramatically. Not all at once. Just one decision at ...
06/20/2026

The most radical thing you can do is stop putting yourself last.
Not dramatically. Not all at once. Just one decision at a time.
Choosing yourself looks like the pause before you say yes. The boundary that feels uncomfortable but right. The moment you stop shrinking to keep someone else comfortable.
Your nervous system notices every time you abandon yourself. It also notices every time you don’t.
Send this to someone who needs the reminder today. đź’ś

When your system is flooded, grounding brings you back.If you get triggered easily.If you carry inflammation.If your ner...
06/15/2026

When your system is flooded, grounding brings you back.

If you get triggered easily.
If you carry inflammation.
If your nervous system feels like it’s running at 110%,

This is for you.

Grounding is the practice of directing your energy downward, connecting with the earth’s stabilizing frequency. It’s the fastest way to discharge excess charge from your system.

What actually happens: Your body releases what it’s been holding. Your nervous system shifts from reactivity into coherence. Inflammation quiets.

You can ground anywhere- barefoot on earth is most direct. But even visualization works. Imagine roots growing from your feet, pulling steady, cooling earth energy up through your body. Feel it settle in your chest, your belly.

The effect is physical, not mystical. Your system recalibrates. You become less reactive. More available.

Try it for one week after a triggering day, notice what changes.

Learn grounding techniques and how to integrate them → link in bio

ShemaYah Holistic Health - energy healing treatment review.
06/13/2026

ShemaYah Holistic Health - energy healing treatment review.

The people in your life are nervous system input.When you do the real work- releasing what’s stored in the body, clearin...
06/10/2026

The people in your life are nervous system input.

When you do the real work- releasing what’s stored in the body, clearing the conditioning that was never yours to carry, you don’t just think differently. You see differently.

Some relationships grow with you.
Some reveal themselves as a size too small.

Both are information.

This is the work we do at ShemaYah. Not shifting your mindset, shifting what you’re available for.
In your body. In your field. In your life.

If something is stirring as you read this, that’s not a coincidence.

Some things are passed down in words. Others are passed down in hands.The healing I practice didn’t begin with a certifi...
06/07/2026

Some things are passed down in words. Others are passed down in hands.

The healing I practice didn’t begin with a certification. It began generations ago, in the traditions of my Sephardic Jewish ancestors, who understood that the body, the spirit, and the energy field are not separate things. They are one system, and they speak to each other.

That lineage lives in every session at ShemaYah Holistic Health.

I’m Hezi Badnany, Reiki Master, energy healing practitioner, and the founder of Multi-Vibrational Healing. My work weaves together ancient wisdom and modern understanding: Kabbalistic principles, sound therapy, shamanic methods, crystal healing, and herbal medicine, all in service of one thing.
Helping your nervous system remember what it feels like to be free.

If you’ve been carrying something you can’t name, this work was made for you.

ShemaYah Holistic Health | Manhattan, NYC

06/04/2026

250 five stars reviews!

We are grateful beyond words, thank you, thank you, thank you! ❤️

For the people pleasers, the chronic over-givers, the ones who say yes when every part of them is screaming no,This one’...
05/31/2026

For the people pleasers, the chronic over-givers, the ones who say yes when every part of them is screaming no,

This one’s for you.

Setting boundaries isn’t selfish. It’s how you stop leaking energy in every direction and start actually having some left for yourself.

And here’s what I’ve witnessed in my practice: when people stop abandoning themselves, something shifts; physically, emotionally, energetically. The body starts to exhale.

It takes practice. It takes courage. But living in alignment with who you actually are? Worth every uncomfortable conversation.

With much love,
Hezi

You’re right, my miss. Here’s the corrected version:If you’ve done the inner work and the same patterns keep showing up,...
05/27/2026

You’re right, my miss. Here’s the corrected version:

If you’ve done the inner work and the same patterns keep showing up, this is why:

Patterns don’t only live in the mind.
They live in the body. The nervous system. The energetic field.

They form during experiences that were never fully processed, and they stay there, quietly shaping:

→ Who you attract
→ How you show up at work
→ Who you become the moment you walk into your family’s house

Journaling won’t clear a nervous system imprint.
Talking about it won’t dissolve the charge beneath it.

That’s where Multi-Vibrational Healing comes in, the integrated approach we use at ShemaYah Holistic Health to work where the pattern actually lives. Not analyzing it. Dissolving the charge beneath it.

Save this if you’ve ever felt like you’ve done everything right, and still ended up in the same place.

Read the full guide → link in bio

05/25/2026

Therapy gave you the insight. But the wall is still there.

That’s the pattern Fortune Herald just put into words, and it’s one I see every day in my practice.

New York’s top lawyers, financiers, and executives aren’t burning out because they’re weak. They’re burning out because the nervous system doesn’t care about your title. Sustained pressure keeps the body locked in survival mode, and no vacation or talk session can reach what’s stored at that level.

That’s the gap Multi-Vibrational Healing was built for.

“Awareness is only half the process. The body stores what the mind understands, and until that stored stress is released, people will keep hitting the same wall.”

ShemaYah Holistic Health was featured in Fortune Herald this week. Link in bio to read the full piece on our website.

Address

37 West 26th Street
New York, NY
10010

Telephone

+19293748990

Website

,

Alerts

Be the first to know and let us send you an email when ShemaYah Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ShemaYah Holistic Health:

Shortcuts

Share

Category