FLIPS Performance Nutrition

FLIPS Performance Nutrition Virtual Nutrition Private Practice for current & retired athletes and active individuals

Happy Friday! Thought I’d post some things for NEDAW!
03/03/2023

Happy Friday! Thought I’d post some things for NEDAW!

💭 Thinking about my next meal
02/26/2023

💭 Thinking about my next meal

Just some fun moments from the first day as a CU Lion 💙🎉🦁
02/02/2023

Just some fun moments from the first day as a CU Lion 💙🎉🦁

Why calories in versus calories out is more complex than it leads on! Our daily activities, what we eat, how much we mov...
12/14/2022

Why calories in versus calories out is more complex than it leads on!

Our daily activities, what we eat, how much we move all affects how many calories we expend and need! Even being the same height and weight doesn’t mean you will have the same calorie needs! It’s complex!

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+13476742240

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