Clann Health

Clann Health Building a community who encourage and motivate one another to live their healthiest, happiest and best life!!

𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗼 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺?For moments like this.Not just for the weights, the reps, or the mirror—but for a higher qualit...
06/04/2026

𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝗴𝗼 𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺?

For moments like this.

Not just for the weights, the reps, or the mirror—but for a higher quality of life outside of it. To push past limits you once thought were fixed. To build confidence that shows up everywhere. To earn experiences you can’t buy.

Climbing Machu Picchu with this crew was more than just a hike—it was a reminder that the journey to the top is a lot like life. You take it one step at a time, and eventually, you get where you’re meant to be. But the path isn’t always smooth. There are unexpected obstacles, doubts creeping in before, during, and even after the climb.

The key is to keep moving forward. Pivot when you need to. Lean on your people—they’ll pull you up when it’s tough, and you’ll do the same for them when it’s their turn.

Train for life. Train for moments like these.

25/02/2026

𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝟮.𝟬 𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Trinity is expanding — and we’re opening a limited number of Founding Memberships.

Our goal has never been to become the biggest gym in the world. Our goal is to be one of the best.

That’s why we keep our class sizes small and our membership numbers limited — so our coaching stays personal, our standards stay high, and our community stays strong.

If you’re feeling lost…
If your motivation has dipped…
If you need accountability…
Or if you simply don’t know where to start…

This is for you.

DM us “FOUNDING” to learn more. Limited spots available.

10/02/2026

Big news.
We’re moving Trinity to a new location.

Bigger space. Bigger vision.
Same grass training. Same community.

This is just the beginning — stay tuned for regular updates as the move unfolds 🤍

09/12/2025

Every Monday our team of coaches meet and test out the program that our members will follow the next week. We would not ask our members to do anything that we don’t do. The energy of the sessions are great and it’s sets the energy high for the remainder of the week

In an industry full of bs where its mostly a “do as I say not as I do” approach we flip that switch and we practice what we preach

This week is benchmark II where we measured the same lifts we benchmark measured 12 weeks ago. Everyone who followed the program all saw positive results. The program works you just have to follow it

Can wait to see how the members get on next week after all their hard work 💪😁

28/10/2025

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗡𝗢𝗧 𝗙𝗼𝗿 𝗬𝗼𝘂!!

We’re looking for 5 people to join our gym and start training in our midday or evening sessions.

At The Trinity, we do things differently 👇
🏋️‍♀️ Beginner-friendly coaching — perfect for all fitness levels.
🤝 Community-focused — real people, real support.
🔥 Small-group training — accountability, structure, and fun.

If you’re working remote, have a flexible schedule, or just prefer training later in the day — this is for you.

⚡ Only 5 spots are open right now.

DM ‘Let’s Go’ for more information!

𝗠𝗲𝗺𝗯𝗲𝗿 𝗪𝗶𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸!“If you are looking for a gym with great trainers, workout plans and cool enviroment this is the ...
24/08/2025

𝗠𝗲𝗺𝗯𝗲𝗿 𝗪𝗶𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸!

“If you are looking for a gym with great trainers, workout plans and cool enviroment this is the place. Thanks to this gym I’ve noticed changes in my physique and energy levels. I highly recommend it“

Today and each week for the month of August I am going to share with you a Member Win of the Week at . They can be a big win or something small

This week’s win comes from Fransisco (of Eva and Fransisco 😊)

Eva and Fransisco are a power couple. They love exericse and working out at The Trinity. So much so that they got a water bottle specially made in tribute so that when they travel away they can still train with our community in sprit!

Couples that train together, stay together 😉

𝗪𝗿𝗶𝘁𝗲 𝗶𝘁. 𝗦𝗲𝗲 𝗶𝘁. 𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗶𝘁.There are some people who like setting  goals, there are some that don’t.Personally I like ...
21/08/2025

𝗪𝗿𝗶𝘁𝗲 𝗶𝘁. 𝗦𝗲𝗲 𝗶𝘁. 𝗔𝗰𝗵𝗶𝗲𝘃𝗲 𝗶𝘁.

There are some people who like setting  goals, there are some that don’t.

Personally I like it but I actually don’t set goals. I set a goal. One goal. Not two, not three, just one. 

I have found that this to be most effective in actually achieving it. 

What’s that line

“Try chasing two rabbits, end up catching none” 

One other thing that I found has increased the chances of hitting the goal is by grabbing a pen and paper

When you write down your goal and put it somewhere you’ll see it every day — your fridge, your bathroom mirror, the lock screen on your phone — something changes.

Your workouts have more purpose.

Your nutrition choices make more sense.

You start making decisions that align with the person you want to become.

The science backs it up: people who write their goals down are 42% more likely to achieve them. But here’s the real magic — seeing it daily keeps your brain tuned in to the mission.

So here’s your challenge for this week:
1. Write down your fitness goal. Be specific.
2. Put it where you’ll see it every day.
3. Every time you see it, ask yourself: “What’s one action I can take right now to get closer?”

Small daily actions, repeated over time, create massive results.

Now grab a pen — your future self will thank you.

𝗖𝗼𝗮𝗰𝗵 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗧𝘂𝗲𝘀𝗱𝗮𝘆!This Tuesday and every Tuesday for the month of August in an effort to get to know your coaches...
20/08/2025

𝗖𝗼𝗮𝗰𝗵 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁 𝗧𝘂𝗲𝘀𝗱𝗮𝘆!

This Tuesday and every Tuesday for the month of August in an effort to get to know your coaches better I am going to share with you a spotlight of various things about me

This week its a list of the 5 coolest places I have traveled 😎

𝗠𝗲𝗺𝗯𝗲𝗿 𝗪𝗶𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸!“Excellent gym! Trainers are top notch. I have been with these trainers for a few years and never...
16/08/2025

𝗠𝗲𝗺𝗯𝗲𝗿 𝗪𝗶𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸!

“Excellent gym! Trainers are top notch. I have been with these trainers for a few years and never thought I could run a 5k and as of today I have run 5 marathons in 4 years and numerous 1/2’s. All thanks to the trainers at the Trinity who believed in one step at a time and anything is achievable!”

Today and each Saturday for the month of August I am going to share with you a Member Win of the Week at . They can be a big win or something small

This week’s win comes from Linda. Linda is a lady who manages to balance having a very a busy house and job. She started with us in 2019 coming one time per week. A month later she increased it to two sessions and then to three. She has since set bigger goals crushing 5K’s, 10K’s and has amazingly completed the New York City Marathon multiple times 💪

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Opening Hours

Monday 18:00 - 20:00
Tuesday 07:00 - 08:00
Wednesday 18:00 - 20:00
Friday 07:00 - 09:00
Saturday 10:00 - 12:00

Telephone

+19176355678

Website

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