Physio Logic

Physio Logic Physio Logic is an integrated medical and wellness center partnered with a full-service Pilates and

Since 2002, when Dr. Rudy Gehrman established The Heights Chiropractic and Rehabilitation in Brooklyn Heights, he has become one of the most sought-after and well-respected chiropractors in the area.His talent and expertise has now been fused with a multidisciplinary team of devoted practitioners to become the new and exciting Physio Logic in an effort to meet all patients' needs in a progressive,

professional and positive environment. With a background in collegiate hockey, skiing, mountain biking and weight lifting, Dr. Gehrman has a keen, first-hand sense of the body at work and understands the paths to pain-free function, flexibility and strength.It was Dr Gehrman's own experience with injuries and rehab that inspired him to pursue a degree in Chiropractic at New York Chiropractic College following an undergraduate degree in pre-med biology. Dr. Gehrman is full body certified in Active Release Technique (ART).

08/24/2026

Looking for a quick, protein-packed breakfast? ☕🥤

This morning protein coffee smoothie combines espresso, Greek yogurt, collagen, PB2, banana, and ice for a simple way to fuel your day.

✔️ High in protein
✔️ Great for busy mornings
✔️ Creamy, delicious, and easy to make

Looking for personalized nutrition guidance? Our registered dietitians at Physio Logic in Downtown Brooklyn can help you create healthy habits that fit your lifestyle.

📍Schedule an appointment today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Because we're all a little twisted...Life can leave your body feeling like it's been through a championship match. Wheth...
08/21/2026

Because we're all a little twisted...

Life can leave your body feeling like it's been through a championship match. Whether it's an old injury, chronic aches, or everyday wear and tear, you don't have to fight through the pain alone.

At Physio Logic, we provide personalized, one-on-one care to help you recover, move better, and get back to doing what you love.

✔️ Physical Therapy
✔️Sports Medicine and Regenerative Medicine
✔️ Chiropractic Care
✔️Massage Therapy
✔️Pilates & Movement
✔️ Functional Medicine and Nutrition

Visit us in Downtown Brooklyn and let us help you unwind.

📍 Physio Logic NYC

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/19/2026

Tight hips and a stiff lower back? Give these mobility exercises a try.

These movements are designed to improve hip mobility while encouraging better movement between your hips and lower back.

✔️ Increase hip mobility
✔️ Improve lumbopelvic control
✔️ Move with greater comfort and confidence

If you're dealing with persistent low back pain or hip stiffness, our physical therapists at Physio Logic in Downtown Brooklyn can help you find the root cause and create a personalized treatment plan.

📍Schedule your evaluation today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Nothing means more to us than helping our patients get back to doing what they love.Ralph came to Physio Logic for Achil...
08/17/2026

Nothing means more to us than helping our patients get back to doing what they love.

Ralph came to Physio Logic for Achilles tendinopathy and experienced meaningful improvement through personalized, one-on-one physical therapy.

Thank you for trusting our team with your care and for sharing your experience!

If you're dealing with Achilles pain, sports injuries, or ongoing foot and ankle pain, our team at Physio Logic in Downtown Brooklyn is here to help.

Schedule your evaluation today.

📍 Physio Logic NYC

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/14/2026

Wrist pain or stiffness slowing you down?

These 4 mobility exercises can help improve wrist range of motion, reduce stiffness, and support healthier movement for everyday activities.

✔️ Wrist flexion stretch
✔️ Weighted wrist rotations
✔️ Forearm pronation & supination
✔️ Wrist extension stretch

If you're experiencing persistent wrist pain or limited mobility, our physical therapists at Physio Logic in Downtown Brooklyn can create a personalized treatment plan to help you move comfortably again.

📍Schedule your evaluation today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/12/2026

Strong shoulders start with a strong back.

These 3 rowing variations target different muscles to improve shoulder stability, posture, and upper back strength.

✔️ Row with thoracic rotation
✔️ Bent-over row (mid-back focus)
✔️ Bent-over row (lat focus)

Whether you're looking to reduce shoulder discomfort, improve posture, or build strength, choosing the right rowing variation can make all the difference.

If you're experiencing shoulder or upper back pain, our physical therapists at Physio Logic in Downtown Brooklyn can help you move with confidence.

📍Schedule your evaluation today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Long-term success starts with the right team.We're honored to have supported Juan throughout his journey managing a chro...
08/10/2026

Long-term success starts with the right team.

We're honored to have supported Juan throughout his journey managing a chronic condition. Stories like his remind us why personalized, compassionate care matters.

Thank you for your trust and kind words—it means the world to our entire team.

If you're living with chronic pain or a long-term musculoskeletal condition, our physical therapists and chiropractors at Physio Logic in Downtown Brooklyn can help you move with greater confidence.

Book your evaluation today.

📍 Physio Logic NYC

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/07/2026

Did you know the goal isn't just to eat more vegetables—it's to eat more variety?

Aim for 30 different plants each week by thinking beyond fruits and vegetables. Herbs, spices, nuts, seeds, whole grains, and legumes all count!

Small additions can make a big impact:

🌿 Sprinkle oregano on dinner
🥣 Add cinnamon to your yogurt
🥜 Mix nuts and seeds into your meals

It's not about eating more—it's about eating a wider variety of plant foods to support overall health and gut health.

Looking for personalized nutrition guidance? Our registered dietitians at Physio Logic in Downtown Brooklyn can help you build healthy habits that last.

📍Schedule an appointment today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/05/2026

Dealing with plantar fasciitis or stubborn heel pain?

These 4 exercises can help improve foot mobility, strengthen the muscles that support your arch, and reduce stress on the plantar fascia.

✔️ Foot ball massage
✔️ Toe-loaded heel raises
✔️ Towel scrunches
✔️ Calf stretch

If heel pain is keeping you from walking, running, or staying active, our physical therapists at Physio Logic in Downtown Brooklyn can create a personalized treatment plan to help you get back on your feet.

📍Schedule your evaluation today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

08/03/2026

Turn your leftovers into a healthy, high-protein meal! 🍔

These lean turkey burgers are a great way to use up ingredients already in your fridge while adding extra veggies and fresh herbs to your plate.

✔️ High in protein
✔️ Packed with vegetables
✔️ Simple, budget-friendly meal idea

Healthy eating doesn't have to mean complicated recipes—sometimes the best meals start with what's already in your kitchen.

Looking for personalized nutrition support? Our registered dietitians at Physio Logic in Downtown Brooklyn can help you create sustainable eating habits that fit your lifestyle.

📍Schedule an appointment today.

🌐 www.physiologicnyc.com
📧 [email protected]
☎️ 718-260-1000

Address

409 Fulton Street, 2nd Floor
Brooklyn, NY
11201

Opening Hours

Monday 7:15am - 7:15pm
Tuesday 7:15am - 7:15pm
Wednesday 7:15am - 7:15pm
Thursday 7:15am - 7:15pm
Friday 7:15am - 2pm
Saturday 9am - 2pm

Telephone

+17182601000

Website

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