Susan LoPresti Health & Wellness Coach

09/07/2026

09/06/2026

Beautiful Weekend in Montauk

08/25/2026

❤️ CAN HEART DISEASE REALLY BE PREVENTED?

That’s exactly what we’re talking about on today’s episode of Susan LoPresti Wellness Mind Body & Soul! 🎙️

I’m thrilled to welcome Dr. Melanie Icard, a Naturopathic Medical Doctor, founder of Dr. Mel Holistic, and creator of the Biohacked Heart Blueprint—a science-driven system designed to help adults 45+ prevent, improve, and even reverse cardiovascular risk.

What I love about Dr. Mel’s approach is that she looks beyond symptoms to uncover the root causes of cardiovascular problems and combines clinical science with practical lifestyle strategies.

❤️ Is heart disease really an inevitable part of aging?
❤️ What are the biggest things most people are missing when it comes to cardiovascular health?
❤️ Which risk factors can actually be changed—and potentially reversed?
❤️ And how can we take a more active role in protecting our hearts as we get older?

Dr. Mel’s message is empowering: getting older doesn’t mean we have to accept declining heart health as inevitable. There are lifestyle factors within our control that can make a meaningful difference.

If you want to age stronger, protect your heart, increase your vitality, and take control of your health, this is a conversation you won’t want to miss! 💛

🎧 Tune in today and join me in welcoming Dr. Melanie Icard to the show!

https://spotifycreators-web.app.link/e/QptXWjnuu5b

https://susanpi.podbean.com/e/heart-health-reimagined-a-biohacked-blueprint-for-life-after-45-with-dr-melanie-icard/?token=fd5c54dd033051584acf9f635b853cd3

https://youtu.be/kJpoUKCU9d4

https://podcasts.apple.com/us/podcast/heart-health-reimagined-a-biohacked-blueprint-for/id1634055146?i=1000785809706

📩 [email protected]
🌐 Dr. Melanie Icard’s website

08/25/2026

❤️ CAN HEART DISEASE REALLY BE PREVENTED?
That’s exactly what we’re talking about on today’s episode of Susan LoPresti Wellness Mind Body & Soul! 🎙️

I’m thrilled to welcome Dr. Melanie Icard, a Naturopathic Medical Doctor, founder of Dr. Mel Holistic, and creator of the Biohacked Heart Blueprint—a science-driven system designed to help adults 45+ prevent, improve, and even reverse cardiovascular risk.

What I love about Dr. Mel’s approach is that she looks beyond symptoms to uncover the root causes of cardiovascular problems and combines clinical science with practical lifestyle strategies.

❤️ Is heart disease really an inevitable part of aging?
❤️ What are the biggest things most people are missing when it comes to cardiovascular health?
❤️ Which risk factors can actually be changed—and potentially reversed?
❤️ And how can we take a more active role in protecting our hearts as we get older?

Dr. Mel’s message is empowering: getting older doesn’t mean we have to accept declining heart health as inevitable. There are lifestyle factors within our control that can make a meaningful difference.

If you want to age stronger, protect your heart, increase your vitality, and take control of your health, this is a conversation you won’t want to miss! 💛

🎧 Tune in today and join me in welcoming Dr. Melanie Icard to the show!

https://spotifycreators-web.app.link/e/QptXWjnuu5b

https://susanpi.podbean.com/e/heart-health-reimagined-a-biohacked-blueprint-for-life-after-45-with-dr-melanie-icard/?token=fd5c54dd033051584acf9f635b853cd3

https://youtu.be/kJpoUKCU9d4

https://podcasts.apple.com/us/podcast/heart-health-reimagined-a-biohacked-blueprint-for/id1634055146?i=1000785809706

📩 [email protected]

08/18/2026

Today, I am truly excited to introduce a woman whose energy, passion, and mission are absolutely contagious—Karen “ZuZu” Ziemer Armes.

ZuZu has spent decades empowering women to reclaim their health naturally by working at the cellular level. Her approach is not just about feeling better—it’s about truly coming home to your body. And she does it with so much heart… in fact, she’ll be the first to tell you—she LOVES your guts!

What makes her story even more powerful is her own healing journey. ZuZu successfully reversed epilepsy, scoliosis, and arthritis using nutrition and holistic methods—proof that the body has an incredible capacity to heal when given the right support.

She’s shared her wisdom in over 2,500 seminars, inspiring thousands of people around the world to transform their health and their lives. As the founder of Holistic Health Educators and Lilly Fields Retreat Center, ZuZu brings practical, joyful, and deeply nourishing strategies to women over 40 who are ready to feel vibrant, energized, and alive again.

Through her cooking classes, her “bodcasts”—yes, because she’s ALL BODY and all heart—and her teachings, she makes holistic health simple, approachable, and truly empowering.

https://susanpi.podbean.com/e/she-reversed-it-all-the-truth-about-healing-at-the-cellular-level-with-zuzu/

https://spotifycreators-web.app.link/e/OrAdW8cA24b

https://podcasts.apple.com/us/podcast/she-reversed-it-all-the-truth-about-healing-at/id1634055146?i=1000784129839

https://youtu.be/8aXJO8-JAjk

07/17/2026

⚡ Could the Wi-Fi, cell phones, and wireless devices in your home be affecting your health? ⚡

🎙️ NEW EPISODE DROPS THIS TUESDAY at 9:00 AM EST!
I'm honored to welcome Beverly Jensen, Ph.D. researcher and parent consultant, to the Susan LoPresti Wellness: Mind, Body & Soul podcast for a fascinating conversation about one of today's most overlooked health topics—electromagnetic fields (EMFs).
With a lifetime of experience shaped by her father's work in radiation safety and her own journey with EMR sensitivity, Beverly shares the science behind how our increasingly wireless world may be impacting our bodies.

In this eye-opening episode, we discuss:
✨ The connection between EMFs and fatigue, poor sleep, brain fog, hormonal imbalance, and low energy
✨ Why women in midlife may be especially vulnerable
✨ The latest research on EMF exposure
✨ Simple, practical ways to reduce your exposure at home
✨ Easy changes that can help create a healthier environment for you and your family

If you've been doing "all the right things" for your health but still don't feel your best, this conversation may reveal a hidden piece of the puzzle.

Knowledge is empowering—and small changes can make a meaningful difference.

🎧 Listen Tuesday at 9:00 AM EST on your favorite podcast
platform.

https://open.spotify.com/episode/4pg9kOXf5EZtNx3XtpORRr

https://youtu.be/9U2ubnEMn3M?is=9abJ-JMB0ZJd0-bt

https://podcasts.apple.com/us/podcast/susan-lopresti-wellness-mind-body-soul/id1634055146?i=1000776759780

👉 Tag a friend who needs to hear this conversation, and don't forget to Follow, Subscribe, Rate & Review the podcast so you
never miss an episode!

'sHealth

Here are the links to listen:

07/13/2026

My Girl ❤️❤️❤️ Mama Queenie ❤️❤️❤️.

07/13/2026

God’s Creation…The Beauty in Nature. It’s magical.