Swaying Tree Yoga

Swaying Tree Yoga Yoga instruction focusing on breath work & movement which calm & empower! Need some guidance? I invite you to bend & sway w me!

• 200hr RYS Certified Yoga Instructor
• Exhale to Inhale Trauma-Informed Teacher Training Certified
• 3rd Degree Reiki Practitioner
• Former Dance for PD Volunteer (wonderful program, btw!)
• Former Aerobic/Fitness Instructor at Bally's
(originally Jack LaLanne Fitness...yup, I taught waaay back then!)
• Dance Minor from LIU CW Post
• BFA in Applied Art/Graphic Design

06/02/2026

Root to Rise Yoga with Swaying Tree Yoga (aka me!) in collaboration with  is continuing through June! Yay!!!

Yoga will be held in the climate-controlled mobile classrooms from 10-11am rain or shine.

All levels welcome!

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$10 to try out your first STY class
$20 for a single booking
$36 for two classes…save 10% and come with a friend!

Come for Yoga practice 🧘🏻‍♀️
Shop for fresh produce 🍓
And visit the farm animals too 🐮

Click on “Book Online” tab on STY website for all deets…link in bio!

Please note pre-registration and booking in advance is required as space is limited. Thank you!

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05/10/2026

To every mother, aunt, daughter, sister, and mother-like figure in your life…may they be well, happy and peaceful!

Wishing all a Happy Mother’s Day!

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Sharing a few images from the in case you couldn’t see it in person!

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04/30/2026

Swaying Tree Yoga (aka me!) in collaboration with is bringing Root to Rise Yoga back starting May 3!

Yoga will be held in the climate controlled mobile classrooms from 10-11am for 4 consecutive Sundays in May.

Preregistration and paid booking in advance is required as space is limited. Booking closes 15 minutes before class start.

All levels welcome!

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Come for one class to try it out…
or book all 4 Sundays!
$10 to try it out first STY class (one time use only)
$20 for a single booking
$36 for two classes…save 10%!

Details in bio…click on “Book Online” tab on STY website!

Come for Yoga practice...
Stay for fresh produce
Communing with the farm animals
And taking a mindful walk around the farm 🐮

May you be well, happy and be peaceful!

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04/13/2026

Nature does not hurry
yet everything is accomplished.
- Lao Tzu

A gentle reminder to slow down…
and enjoy the Spring
as Nature slowly comes into full bloom!
☀️🌸💚

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03/23/2026

Spring is here in the northern hemisphere!

As Nature slowly reawakens…

Let us also remember to slooowly bring our energy back up as we emerge from our winter hibernation.

And since the weather is becoming warmer we can once again bring our Yoga practice...outdoors! Yay!!!

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Come start the 2026 Spring season with in lovely Central Park NYC.

Classes begin April 4 and 5 @12-1pm…
I’ll be teaching on Saturdays!

More classes to come as the season continues!

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03/12/2026

Whenever life gets a little bit “crumby” 😉

Remember to look for the “glimmers” that can brighten your day!

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02/25/2026

Amid the noise and all the chaotic energy…Nature heals ❤️

Go outside and experience the healing power of being in Nature!

And let that be a part of your Yoga practice too ⛄️

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01/31/2026

In those all too often moments of scattered memories and racing thoughts…

May you find focus on the happy signs all around you…

that gently fill your Heart with Joy ❤️

Wishing you Happiness and Peace ✨

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01/04/2026

Happy New Year! Hope it started out fun for you as it did for me…

My second podcast went live!

The very insightful Mado .teacher.resource and I discussed my conundrum of fair pricing and ethical practices as they relate to yoga teachers, and for others who work in service-based areas.

Whatever conundrum you may face in 2026, whether at work or in life, I wish you guidance to find your heart’s content too! 💚

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Give a listen…
And pls tap that like button! 👍
https://teachingyoga.net/pricing-financial-sustainability-coaching-call/

And many thanks to Mado for her generosity in sharing her knowledge, personal thoughts and experience!

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EPISODE HIGHLIGHTS:
“Pricing and Financial Sustainability”
01:13 Lorine’s story: From gym rat to yoga mat
04:35 What it really takes to teach yoga full-time
07:04 Navigating the ethics of pricing and the tension between service and profit
21:40 Balancing leadership with humility as a teacher
24:23 When and how to address social issues in class
35:29 Yoga as a practice to reclaim agency

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12/23/2025

A wish for…
Happy
Peaceful
and Joyous
Holidays to all!

May you find the balance between the energy of the holidays and the quiet of Winter!

Merry Christmas!
Happy Hanukkah!!
Joyous Winter Solstice!!!

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Address

New York, NY

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7:45pm
Thursday 9am - 8pm
Friday 9am - 5pm

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