Hope Martin Studio

Hope Martin Studio Educating and enlightening people about the unique benefits of the Alexander Technique in a group or

Hope Martin Studio is an uplifting environment in which to learn and explore the principles of the Alexander Technique. We emphasize awareness as a path to recognize the body's habitual patterns so that constriction and holding can be replaced with ease, balance and freedom, and true physical enjoyment can be experienced. We offer a curriculum of classes and workshops designed for the general popu

lation as well as the needs and concerns of specialized populations. In both private and group settings, Hope Martin Studio provides classes with multi teacher instruction where interactive collaboration between disciplines can occur. Our programs encompass workplace-wellness, injury prevention and rehabilitation, and the special concerns of adolescents, the elderly, pre and postnatal women, athletes, computer users, performing artists, teachers, healthcare providers, and other populations who could benefit from Alexander training. Hope Martin Studio seeks to build relationships and alliances with other organizations and practitioners on the healthcare-wellness, creative arts, and business communities, with the goal of sharing resources and educating and enlightening people about the unique benefits of the Alexander Technique.

Start the year out right! Thrilled to be teaching this day-long workshop in NYC.
12/11/2023

Start the year out right! Thrilled to be teaching this day-long workshop in NYC.

The Shape of Awake at NYZ
January 6 10:00 AM - 5:00 PM

Is it challenging or uncomfortable to sit in zazen for long periods of time? The Shape of Awake workshop will teach you to be more effortless, upright and comfortable on your cushion and in your daily activities. A balanced posture in meditation is essential to the practice and completely transforms the experience. Join Hope Martin, a master teacher of the Alexander Technique and a long- time meditator for this unique program. The workshop includes instruction on basic body mechanics and alignment, experiential exercises and hands-on from the instructor to help improve your posture and release unnecessary tension.

To learn more about this workshop visit:
https://zenstudies.org/.../nyz-alexander-technique-with.../

Martin Martin Studio

looking forward to this retreat starting tomorrow, Nov.12th!
11/11/2021

looking forward to this retreat starting tomorrow, Nov.12th!

Hope Martin discusses the ways we can unlearn habitual patterns at her upcoming SMC online retreat. Learn more at https://www.shambhalamountain.org/program/o...

Cultivate ease, balance, non-striving and a more embodied experience in meditation and in all your activities. Open to n...
01/16/2021

Cultivate ease, balance, non-striving and a more embodied experience in meditation and in all your activities. Open to new and experienced meditators. Meditation instruction will be given.

https://tinyurl.com/yywanhqn

Address

New York, NY
10003

Telephone

+12122433867

Website

Alerts

Be the first to know and let us send you an email when Hope Martin Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hope Martin Studio:

Shortcuts

Share

Category