Spirit & Soul Holistics

07/22/2026

Take a listen...

Your body has a built-in system that repairs damaged cells, burns s...

07/09/2026

New Book Release! Balance, Being!

Balance is the harmonic presence of two opposites existing to provide optimal health and creative reality. When there is an im-balance, we are NOT balanced. Ultimately, this indicates there is too much or not enough of one or more vital ingredients that helps to stabilize our ability to balance, being.

Balance is the harmonic presence of two opposites existing to provide optimal health and creative reality. When there is an im-balance, we are NOT balanced. Ultimately, this indicates there is too …

07/09/2026

Great Day!!! ​Since Balance, Being made its way out into the world last month, I have been sitting in deep reflection, feeling the collective energy of ALL of you who have opened its pages. This i…

06/29/2026

A Tropical Fruit Smoothie:
Bananas
Mango
Pineapple
Peaches
Soursop
Hemphearts
Chia Seeds
Flaxseed
Almond Milk

06/27/2026

Great Day!!! 💚☺️👋🏾✨️

Join me Monday, June 29 - Wednesday, July 1, 2026 in a raw liquids fast! 🔥

Liquids consist of:
🍉 Raw Juices
🌿 Herbal Teas
🍌 Fruit Smoothies

Smoothie Supplements:
- Chia Seeds
- Flaxseed
- Hemphearts
- SeaMoss
- and more

Place 💚 in the comment if you're in! ✨️

05/11/2026

Ignition Point | May 11, 2026

What a vibrant day to check the stars! Today, Monday, May 11, 2026, marks a significant energetic "Ignition Point." While we’ve been wading through some slower, more reflective waters lately, the cosmic gears are shifting into high gear today.

Here are the primary transits and how they are impacting daily life.

The Headline: Mars Enters Aries
This is the "main event." Today, Mars—the planet of action, drive, and desire—moves into Aries, its home sign.

The Energy - This is like a shot of cosmic adrenaline. Mars is at its most powerful and "pure" in Aries. You may feel a sudden surge of confidence, a desire to start new projects, or an urge to take a bold risk you’ve been contemplating.

Daily Impact - Expect a faster pace. Stalled projects may suddenly catch fire, and your personal "get-up-and-go" is likely at a seasonal high. However, the shadow side is impatience. Watch out for "Aries temper"—quick to flare, quick to fade—and try not to rush into decisions without looking at the map first.

To read more, click link in bio!

What a vibrant day to check the stars! Today, Monday, May 11, 2026, marks a significant energetic “Ignition Point.” While we’ve been wading through some slower, more reflective waters l…

05/02/2026

Today was an amazing day!!! 💚🌿🪴☕️🎸

Thank you to everyone who participated and to those who came to hang out with us at our first Free Day @ The Garden event. It was truly a success! We gave away free plants, herbal tea, and we had beautiful music! It was a beautiful day!
Many thanks! 🌺😘

05/01/2026

Scorpio Full Moon & Beltane | May 1, 2026

Happy Friday! It is a great day to dive into the depths of Scorpio!

Spiritually, Scorpio is often regarded as the sign of alchemy and profound transformation. It represents the soul's journey through the "dark night" to emerge stronger and more enlightened.

Here is a breakdown of the spiritual layers of Scorpio.

Death and Rebirth
Scorpio is ruled by Pluto (the planet of the underworld) and traditionally by Mars.

Spiritually, this doesn't refer to physical death, but rather the death of the ego. It is about shedding old versions of yourself, outgrown habits, and limiting beliefs to make room for a new, more authentic self.

To read more, click link below.

Happy Friday! It is a great day to dive into the depths of Scorpio! Spiritually, Scorpio is often regarded as the sign of alchemy and profound transformation. It represents the soul’s journey…

04/21/2026

Free Day @ The Park, Now Free Day @ The Garden | May 2, 2026

Great Day Plant Family! Rain Check! We're moving the party to May 2nd! Due to rain forecast on Saturday, April 25, 2026, we've moved the date and the location! We're rescheduling our Free Day @ The Garden to ensure we have the best weather for our plant giveaway. Everything stays the same - just a new Saturday to celebrate and garden vibes!...

Great Day Plant Family! Rain Check! We’re moving the party to May 2nd! Due to rain forecast on Saturday, April 25, 2026, we’ve moved the date and the location! We’re rescheduling …

04/17/2026

New Moon In Aries + 8-Planet Stellium | April 17, 2026

Today, is a cosmic powerhouse. We aren't just looking at a New Moon; we are witnessing a rare Aries Stellium—a massive concentration of planetary energy in the sign of the Ram.

Reset, Rebirth & The Great Initiation are emphasized in today's astrological transits.

To read more, click link below.

Today, April 17, 2026, is a cosmic powerhouse. We aren’t just looking at a New Moon; we are witnessing a rare Aries Stellium—a massive concentration of planetary energy in the sign of the Ram…