ActiveCare Physical Therapy, PC

ActiveCare Physical Therapy, PC Exclusive Manual Sports Physical Therapy Clinic. Karena Wu, PT, President. Siddhivinayak Temple
Veer Savarkar Marg
Prabhadevi
Mumbai - 400025

With one-on-one hands-on treatment, ActiveCare Physical Therapy (ACPT) specializes in Manual Joint Mobilizations, SpiderTech Kinesiology Taping, Pilates Rehabilitation, Functional Training, Cupping, Vertigo and Graston Technique. ActiveCare Physical Therapy has two locations (Manhattan & Mumbai):

MANHATTAN
ActiveCare Physical Therapy, Manhattan
12 W. 37th Street
Suite 1202
New York, NY 10018

MUMBAI
Prabhadevi Industrial Estate
Unit #9, Ground Floor
Opp.

05/26/2026

The hands behind the head stretch helps improve mobility through the chest, shoulders, and upper back while encouraging better posture and thoracic extension. This stretch can reduce upper body stiffness, improve movement quality, and help counteract the effects of prolonged sitting and forward posture.

05/21/2026

One simple wall stretch can help reduce tension through the bottom of the foot.

05/19/2026

Great article by featuring our very own Dr. Wu.

05/19/2026

The laying figure 4 stretch helps improve hip and glute mobility by targeting the piriformis and deep hip muscles. This stretch can reduce tension, improve flexibility, and support better movement through the hips and lower body.

05/18/2026

One of the best ways to improve shoulder coordination and stability’s.

05/16/2026

Team ActiveCare showed out today. .wu.963

05/15/2026

The incline wall angel strengthens the middle back, rear shoulders, and postural muscles while improving shoulder mobility and control. This exercise helps reinforce proper shoulder positioning, improve posture, and build stability through the upper body.

05/13/2026

One of the most underrated exercises for knee stability and leg endurance.

05/13/2026

Great article by featuring our very own Dr. Wu

05/12/2026

If your shoulders and upper back always feel tight, this is the stretch you’re missing.

Address

29 W 38th Street, 6th Floor
New York, NY
10018

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm

Telephone

+12127774374

Website

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