SusySnacks

SusySnacks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SusySnacks, Health & Wellness Website, New York, NY.

Sometimes it's not just a 3pm crash...
05/29/2026

Sometimes it's not just a 3pm crash...

Your gut is a powerhouse!
05/27/2026

Your gut is a powerhouse!

It all matters!
05/24/2026

It all matters!

Your body is the most sophisticated machine on the planet and you are the engineer. 🧬Here are 4 morning habits I've been...
05/23/2026

Your body is the most sophisticated machine on the planet and you are the engineer. 🧬

Here are 4 morning habits I've been stacking to optimize my energy, focus and gut health before 9am:

08/31/2020

Vibe check: if you start to get overwhelmed or stressed with the craziness of life, settle down, sit somewhere calm & quiet, take deep breaths, focus on your present moment, do a body scan and when your mind starts to wander, bring the focus back to your breath. This technique has changed how I handle life situations and realize everything passes & things really aren’t that big of a deal

Easy filling lunch:-  Ezekiel toast- mashed avocado- grape tomatoes- feta crumbled cheese- everything but bagel seasonin...
08/28/2020

Easy filling lunch:
- Ezekiel toast
- mashed avocado
- grape tomatoes
- feta crumbled cheese
- everything but bagel seasoning
- sauce

Yogurt covered blueberries ☀️Using a toothpick, dip blueberries in your favorite yogurt, place on a wax or parchment pap...
08/26/2020

Yogurt covered blueberries ☀️
Using a toothpick, dip blueberries in your favorite yogurt, place on a wax or parchment paper-lined pan, freeze for 15 min!

Life update: I moved out of NYC to live in Charleston with my family.Been feeling a little out of whack because of- All ...
08/25/2020

Life update:
I moved out of NYC to live in Charleston with my family.
Been feeling a little out of whack because of
- All the changes
- Transitions
- Indulging in all the foods that NYC has to offer
- Getting accustomed to a new environment
I am working on embracing all this change. I will admit, it’s hard, but I trust that everything happens for the absolute best and what is meant to be will be.

With that, I’m back on my game so LET’S GOOOOO

  SaturdayIf you haven’t sweat today, wherever you are do this:💪🏼10 jumping jacks💪🏼10 push ups💪🏼10 sit ups💪🏼10 squats💪🏼1...
08/08/2020

Saturday
If you haven’t sweat today, wherever you are do this:
💪🏼10 jumping jacks
💪🏼10 push ups
💪🏼10 sit ups
💪🏼10 squats
💪🏼1 min plank
Repeat that 3 times and congratulations, YOU JUST BROKE A SWEAT SATURDAY 😅☀️

I LOVE BREAKFAST!Fuel your body with foods that taste good, make you feel good, and look good 😉Drink: Coconut Grass Skir...
08/06/2020

I LOVE BREAKFAST!
Fuel your body with foods that taste good, make you feel good, and look good 😉
Drink: Coconut Grass Skirt Matcha from
Food: Protein oats w/ honey crisp apple and bloobs (of course)

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