What are the opening hours?

Monday 12pm - 7pm Tuesday 9am - 12pm 5pm - 7pm Wednesday 9am - 12pm 5pm - 7pm Thursday 9am - 5pm 6pm - 7pm Friday 12pm - 5pm

BalancebyCee

My Name is Cee. Student since 2016. Founder of BalancebyCee. I practice Vinyasa, Ashtanga, and Hatha yoga. I also focus on finding balance in meditation and yoga.

YTT 200HR Student. I specliaize in teaching beginners level, but all levels are welcomed.

05/13/2026

Link in Bio that’s all I got for you ✨ Yall know I don’t play about my stomach. So pull up let’s stretch and flow and break some bread 🥖 together 😌✨See you Sunday 🧘🏾‍♀️

04/30/2026

Keeping it Cute, Simple, & Short ✨See you in May ✌🏾✨

03/08/2026

Flow Into Her Power will be a space filled with movement, music, and most importantly, community.
Ever since becoming a mother, community has meant everything to me. I’m deeply grateful for the village that surrounds me — the moms I meet at different outings, the women who show up for one another, and the spaces where we can simply be.
This workshop is an opportunity for us to slow down, pour into ourselves, and pour into each other. I truly cannot express how grateful I am to share space with you all.

✨ Happy International Women’s Day ✨

See you on the mat March 29th.�🎫 Tickets available — Link in bio

02/02/2026

💙💙💙 New Month ✨ Old Dump 🤎🤎🤎1/12✨ March 28th Save the Date 📅 Happy New Year to Me ✨

03/24/2024

Thank you to my phenomenal co hosts, sponsors, and of course all participants. You all showed daily with inspiration, motivation, and empowerment. This year this challenge was a little different with some challenges. But whew we made it 🙌🏾👏🏾🤎, because we are all phenomenal. I love you all and appreciate each and every one of you near and far ✨

Big Congratulations to the winners for this year
🥇
🥈
🥉

In my eyes we all are winners. Continue to enjoy the rest of month. Winners will be reached out via DM for shipping address and details to ship your gifts 🎁

03/12/2024

You know when have something planned for months and NOTHING goes the way it’s suppose to. That’s exactly what happened to me yesterday. I let it get the best of me. I was so excited to host a session with my day job. It went great but didn’t go as planned. I was overwhelmed, annoyed, and all of the above. I’m sorry for shutting down on you all and not showing up. Today is a new day and I’m here standing tall even though I’m only 5’ feet 1 inch lol.

A BIG SHOUT OUT & THANK YOU to the phenomenal hosts showing up yesterday with their beautiful trees 🌳🧘🏽‍♀️🧘🏻‍♀️🧘🏾‍♀️🧘🏼‍♀️🧘🏿‍♀️

Yoga Challenge Dates: March 11th - March 16th

Pose Line Up:
Day 1 A pose showing diversity. All trees look and grow differently.-Tree Pose ✅
Day 2 A pose showing advocacy. We are all warriors and fighting for women’s rights. - Warrior II Pose
Day 3 A pose showing equity. It doesn’t matter where we are from, born, or raised. We are all goddesses. - Goddess Pose
Day 4 We as women can sit at any table being a CEO, CFO, etc. - Chair Pose
Day 5 A pose showing flexibility, we’re always making ourselves available/flexible for work, family, friends,etc. - Half Moon
Day 6 A pose with a friend, sister, mother, aunt, etc showing inclusivity - Pick a pose and have fun.

Phenomenal Hosts:

Phenomenal Sponsors:

How to Join:
1) Follow all hosts and sponsors.
2) Repost the flyer & tag 3 friends to join.
3) Post daily using the hashtag and tag all hosts and sponsors in the caption.
4) Make sure your profile is public so hosts and sponsors can see your posts to share to their stories.
5) Have fun and show your fellow participants and hosts some love.

03/01/2024

💜Happy Women’s History Month🤎 I’m overjoyed and honored to bring back this yoga challenge with some phenomenal hosts and sponsors for 2024 ✨

The purpose of the to continue sharing our stories through yoga poses. This year’s theme recognizes women throughout the country who understand that, for a positive future, we need to eliminate bias and discrimination entirely from our lives and institutions. “Women Who Advocate for Equity, Diversity and Inclusion.”

Yoga Challenge Dates: March 11th - March 16th

Pose Line Up:
1) A pose showing diversity. All trees look and grow differently.-Tree Pose
2) A pose showing advocacy. We are all warriors and fighting for women’s rights. - Warrior II Pose
3) A pose showing equity. It doesn’t matter where we are from, born, or raised. We are all goddesses. - Goddess Pose
4) We as women can sit at any table being a CEO, CFO, etc. - Chair Pose
5) A pose showing flexibility, we’re always making ourselves available/flexible for work, family, friends,etc. - Half Moon
6) A pose with a friend, sister, mother, aunt, etc showing inclusivity - Pick a pose and have fun.

Phenomenal Hosts:

Phenomenal Sponsors:

***Participants will gain a chance to receive apparel from , a book titled “Essential Writings of a Nineteenth-Century Black”, Radical Feminist, from ,a towel from , a free reading & meditation session from browngirlsheal, yoga pants from

How to Join:
1) Follow all hosts and sponsors.
2) Repost the flyer & tag 3 friends to join.
3) Post daily using the hashtag and tag all hosts and sponsors in the caption.
4) Make sure your profile is public so hosts and sponsors can see your posts to share to their stories.
5) Have fun and show your fellow participants and hosts some love.

05/09/2023

✨Soca Yoga ✨
June 2, 2023 6pm EST

We’re bringing yoga, fitness, and dance all into one evening.

Never done yoga before, no worries.
All levels are welcome. Bring ya friend, ya sister, ya cousin.

DOH FORGET YA FLAG 🇬🇩🇯🇲🇱🇨🇬🇾🇹🇹🇻🇨

Link in the bio for more details ✨

03/30/2023

I know we all spaving lol so I decided to bless you all with a promo code.

If you haven’t purchased your ticket for Pose ‘N’ Puff already use the promo code FLOW420 at checkout. The promo code is valid thru 3/30 - 4/2.

Link in Bio and details to purchase tickets✨

✨

03/01/2023

💜 March is Women’s History Month. It is a celebration of women’s contributions to history, culture, and society and has been observed annually in March in the United States since 1987. Purple was the color of the Women’s Liberation Movement. The NWHA observes a yearly theme for Women’s History Month. This year’s theme is “Celebrating Women Who Tell Our Stories.” Join us to celebrate and share our stories and make . 💜

Yoga Challenge Dates March 12th - March 17th

Pose Line Up:
1. A pose showing empowerment
2. A pose showing you being vocal
3. A pose showing support
4. A pose showing love
5. A pose wearing purple
6. A pose being your authentic self

Phenomenal Hosts:

Krystalight Yoga]

Phenomenal Sponsors:

Krystalight Yoga]

Address

214 Stuyvestant Avenue
New York, NY

Opening Hours

Monday	12pm - 7pm
Tuesday	9am - 12pm
	5pm - 7pm
Wednesday	9am - 12pm
	5pm - 7pm
Thursday	9am - 5pm
	6pm - 7pm
Friday	12pm - 5pm

Website

http://balancebycee.com/

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