Sidh Ayur

Sidh Ayur Sidh Ayur is an Ayurvedic center in NYC focusing on educating, guiding and people for healthier life.

Uses the principle of Ayurveda to help in chronic health conditions like IBS, autoimmune diseases, arthritis, allergies, skin issues, migraine, etc

Arthritis - joint pain - full body pain. Ayurveda has holistic individualistic approach to heal the body- one does not n...
07/08/2026

Arthritis - joint pain - full body pain. Ayurveda has holistic individualistic approach to heal the body- one does not need to live with pain forever. Majority of clients come with more than one problem. Skin rashes, digestive issues, general body pain, morning sniffles- all are signs of buildup of AMA - toxins and mandagni- low digestive strength and imbalance in doshas - in this case Vata and Pitta. Combination of herbs and external oil therapies to remove AMA and balance Agni and doshas help in creating balance in the body

07/03/2026

Before you start increasing protein in your diet - first fix your digestive strength else we end up suffering more from digestive issues. Your liver may have take the brunt of it.

04/21/2026

Book your appointment at [email protected] for spring cleanse before the allergies get worse. Learn the reason behind allergies according to Ayurveda.

Looking forward to the panel discussion on Chronic Pain. With the rise in arthritis, RA, cervical spondylitis, fibromyal...
04/20/2026

Looking forward to the panel discussion on Chronic Pain. With the rise in arthritis, RA, cervical spondylitis, fibromyalgia, and other pain conditions, many people feel they have no option but painkillers or steroids. Ayurveda has a lot to offer. Hope you’ll join us for this important discussion

04/07/2026

Autoimmune. Do not ignore signs like acidity constipation which could increase eventually to autoimmune diseases.

03/30/2026

Autoimmune conditions are on the rise. Ayurveda has a systematic way of dealing with it. Not suppressing immunity but modulating it. Panchkarma done 3 years in a row helps in chronic cases with rasayana for long term use. In all this the gut health is never compromised. Research articles will be in comments section. ♿️

02/20/2026

Too much heavy oily food eaten at odd hours, even before previous meal has digested can lead to weak digestive strength - manda agni. Leading to accumulation of Undigested food which with time can turn to toxins - ama. The blockage can cause incomplete bowel movement or constipation. Try the simple kitchen remedies but for chronic issues. Ayurveda has herbs for these problems.

01/21/2026

Healthy children begin even before conception.
In Ayurveda, Panchkarma before pregnancy is recommended for couples to help cleanse the body, balance hormones, and strengthen overall health.
A cleaner, stronger body creates a healthier foundation for conception—and for the child to come.

Because conscious preparation leads to healthy beginnings

01/10/2026

Ayurveda isn’t anti-meat or pro-meat.
It’s about when, why, and for whom meat is used—both as food and as medicine.
Ayurveda looks beyond food rules.
Meat is used thoughtfully, based on digestion, strength, and need—sometimes as nourishment, sometimes as medicine.
That’s the nuance we’ve forgotten.

12/08/2025

Learn how to use ayurveda, kitchen spices, food in the kitchen to get relief for small children. And yes Ayurveda has amazing herbs for children. The key is the dosage especially in issues. It should be given frequently and in small dose. Just a pinch and let them lick the herbal mix which is usually in honey.

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226 East 54th Street
New York, NY
10022

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