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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

Downtown Psychological Services, PC

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United States
New York, NY
Downtown Psychological Services, PC

We're a leading provider of comprehensive mental health services in New York City.

08/25/2026

www.downtownpsychological.com/blog/2026/8/25/sleep-nervous-system-a-therapists-wind-down-protocol

August 25, 2026 Sleep + Nervous System: A Therapist’s Wind-Down Protocol August 25, 2026/ Alexandra Robbins Why Your Nervous System Matters for Sleep Getting enough sleep is not always as simple as going to bed earlier. When your nervous system is still activated at the end of the day, it can be d...

08/19/2026

https://www.downtownpsychological.com/blog/2026/8/19/back-to-school-anxiety-in-college-and-graduate-students-managing-stress-expectations-and-change

August 19, 2026 Back-to-School Anxiety in College and Graduate Students: Managing Stress, Expectations, and Change August 19, 2026/ Alexandra Robbins Why Going Back to School Can Feel So Overwhelming For many college and graduate students, going back to school brings excitement, anticipation, and a....

08/11/2026

www.downtownpsychological.com/blog/2026/8/11/hair-pulling-amp-skin-picking-understanding-body-focused-repetitive-behaviors

August 11, 2026 Hair Pulling & Skin Picking: Understanding Body-Focused Repetitive Behaviors August 11, 2026/ Alexandra Robbins Why Is It So Hard to Stop Hair Pulling or Skin Picking? Body-focused repetitive behaviors (BFRBs) are repetitive behaviors that involve the hair, skin, or nails and can be....

08/03/2026

www.downtownpsychological.com/blog/2026/8/3/quarter-life-anxiety-in-nyc-careers-dating-and-identity

August 03, 2026 Quarter-Life Anxiety in NYC: Careers, Dating, and Identity August 03, 2026/ Alexandra Robbins What Is Quarter-Life Anxiety? If you've ever found yourself wondering, "Am I falling behind?" you're not alone. Many young adults experience quarter-life anxiety—a period of uncertainty th...

07/08/2026

www.downtownpsychological.com/blog/2026/7/8/nppqmguukocmwt66do6dar9tzg2yf8

July 08, 2026 Infidelity Recovery: A Roadmap for Individuals and Couples July 08, 2026/ Alexandra Robbins Infidelity Recovery Roadmap: Individual and Couples Therapy After Betrayal Discovering or disclosing infidelity can be one of the most painful experiences in a relationship. Whether the betrayal...

06/30/2026

www.downtownpsychological.com/blog/2026/6/30/could-it-be-adult-adhd

June 30, 2026 Could It Be Adult ADHD? June 30, 2026/ Alexandra Robbins ADHD in Adults: Assessment, Skills, and Therapy Options Many people think of ADHD as a childhood condition, but Attention-Deficit/Hyperactivity Disorder (ADHD) often continues into adulthood. In fact, many adults don't recognize....

06/24/2026

www.downtownpsychological.com/blog/2026/6/23/5rgzys77ocqjob376r0yeoh4c1php0

June 24, 2026 Fear of Subways, Bridges, or Elevators? How ERP Therapy Can Help June 24, 2026/ Alexandra Robbins Specific Phobias in City Life: Overcoming Fears of Subways, Bridges, and Elevators with ERP Living in New York City often means navigating crowded subways, crossing bridges, and riding ele...

06/19/2026

www.downtownpsychological.com/blog/2026/6/18/social-anxiety-at-work-coping-skills-for-nyc-professionals

June 19, 2026 Social Anxiety at Work? Practical Coping Skills for NYC Professionals June 19, 2026/ Alexandra Robbins Why Social Anxiety Can Be Especially Challenging in NYC Work Environments For many NYC professionals, networking events, team meetings, presentations, and even casual workplace conver...

06/10/2026

www.downtownpsychological.com/blog/2026/6/10/exercise-and-mental-health-why-movement-matters

June 10, 2026 Exercise and Mental Health: Why Movement Matters June 10, 2026/ Alexandra Robbins The Connection Between Exercise and Mental Health When people think about exercise, they often focus on physical health benefits like weight management, heart health, or building strength. But exercise ca...

05/29/2026

www.downtownpsychological.com/blog/2026/5/29/when-depression-doesnt-look-depressed

May 29, 2026 When Depression Doesn’t “Look Depressed” May 29, 2026/ Alexandra Robbins Atypical Depression: Symptoms Often Missed in Busy NYC Lifestyles In a city like New York, exhaustion is often normalized. Long work hours, packed schedules, parenting demands, financial stress, and constant ...

Address

352 7th Avenue Ste 801
New York, NY
10001

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+6463973178

Website

http://www.downtownpsychological.com/

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