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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm

Downtown Psychological Services, PC

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United States
New York, NY
Downtown Psychological Services, PC

We're a leading provider of comprehensive mental health services in New York City.

06/10/2026

www.downtownpsychological.com/blog/2026/6/10/exercise-and-mental-health-why-movement-matters

June 10, 2026 Exercise and Mental Health: Why Movement Matters June 10, 2026/ Alexandra Robbins The Connection Between Exercise and Mental Health When people think about exercise, they often focus on physical health benefits like weight management, heart health, or building strength. But exercise ca...

05/29/2026

www.downtownpsychological.com/blog/2026/5/29/when-depression-doesnt-look-depressed

May 29, 2026 When Depression Doesn’t “Look Depressed” May 29, 2026/ Alexandra Robbins Atypical Depression: Symptoms Often Missed in Busy NYC Lifestyles In a city like New York, exhaustion is often normalized. Long work hours, packed schedules, parenting demands, financial stress, and constant ...

05/14/2026

www.downtownpsychological.com/blog/2026/5/14/to29yvl9doc0brzt0le4psct2kdnxs

May 14, 2026 Why Everything Feels Hard to Manage: Executive Function Challenges in Adults May 14, 2026/ Alexandra Robbins What Executive Function Actually Means Life in New York City often demands constant multitasking, rapid decision-making, and nonstop mental switching. Between work deadlines, com...

05/08/2026

www.downtownpsychological.com/blog/2026/5/8/c9lkcswndwhco5jwrpljuwi11erf4y

May 08, 2026 Living in Survival Mode: Polyvagal Tools for Nervous System Regulation May 08, 2026/ Alexandra Robbins Polyvagal-Informed Coping: Regulating a Threat-Sensitive Nervous System If you’ve ever felt like your body reacts before your mind can “catch up,” you’re not imagining it. Many...

04/30/2026

www.downtownpsychological.com/blog/2026/4/28/good-faith-estimates-amp-the-no-surprises-act

April 30, 2026 Good Faith Estimates & the No Surprises Act April 30, 2026/ Alexandra Robbins Good Faith Estimates & the No Surprises Act: What Therapy Clients Get At Downtown Psychological Services, we believe that transparency around the cost of care is an essential part of ethical, client-centered...

04/22/2026

www.downtownpsychological.com/blog/2026/4/22/mismatched-libidos-how-couples-can-navigate-desire-differences

April 22, 2026 Mismatched Libidos: How Couples Can Navigate Desire Differences April 22, 2026/ Alexandra Robbins S*x & Intimacy Mismatches Differences in s*xual desire are one of the most common — and most misunderstood — challenges couples face. One partner may want s*x more often, initiate mor...

04/09/2026

www.downtownpsychological.com/blog/2026/4/8/k0r654ektlddt6lxnteadlrzbsa1m7

April 09, 2026 Can’t Focus, Start, or Finish? Executive Function Help for NYC Adults April 09, 2026/ Alexandra Robbins Busy Brain, Better Systems: Executive Function Strategies That Actually Work Life in New York City moves fast. Between demanding jobs, long commutes, social obligations, and const...

04/03/2026

www.downtownpsychological.com/blog/2026/3/30/internal-family-systems-ifs-a-practical-guide-to-parts-work-for-everyday-triggers

April 03, 2026 Internal Family Systems (IFS): A Practical Guide to Parts Work for Everyday Triggers April 03, 2026/ Alexandra Robbins Internal Family Systems (IFS): How Parts Work Can Help You Manage Everyday Triggers Have you ever overreacted to something small—like a short email, a partner’s t...

03/19/2026

www.downtownpsychological.com/blog/2026/3/17/test-amp-performance-anxiety-how-to-stay-grounded-through-high-stakes-exams

March 19, 2026 Test & Performance Anxiety: How to Stay Grounded Through High-Stakes Exams e March 19, 2026/ Alexandra Robbins Performance Anxiety in High-Stakes Exams: A Guide for Grad Students and Professionals At Downtown Psychological Services, we regularly work with high-achieving individuals na...

03/11/2026

www.downtownpsychological.com/blog/2026/2/24/afraid-of-the-subway-bridges-or-elevators-how-erp-treats-specific-phobias-in-nyc

March 11, 2026 Afraid of the Subway, Bridges, or Elevators? How ERP Treats Specific Phobias in NYC March 11, 2026/ Alexandra Robbins Specific Phobias in City Life: ERP Tips for Urban Anxiety Living in a city like New York City means navigating subways, bridges, elevators, tunnels, and crowded buildi...

Address

352 7th Avenue Ste 801
New York, NY
10001

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm

Telephone

+6463973178

Website

http://www.downtownpsychological.com/

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