Taboo to Truth

Taboo to Truth Karen Bigman is the midlife s//x and relationship expert changing the way we think about dating, relationships, and pleasure as we age.
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🏅 Top Ranked Intimacy & Relationship Educator/Podcaster
🛟 Helping you through menopause and midlife s//x
💘 Honest advice for dating & relationships

Watch & subscribe: https://www.youtube.com/?sub_confirmation=1 She’s on a mission to help men and women thrive in midlife and beyond by talking about all the things that no one ever told us (or were too afraid to ask) about s//x a

nd intimacy after 50. As a Certified Menopause Coach, and someone who has been through menopause herself, Karen gives men the inside track on how to not just “ride out the storm” of their partners’ menopause transition, but how to transform into the confident, caring, and irresistible partners women want. On her podcast Taboo to Truth: Life and S//x After 50 , Karen features candid and often raw conversations that help her audience navigate the changes happening in their lives. As a S//xual Health Alliance Certified S//x Educator, Karen’s on a mission to help as many people as possible continue to have connected, body-loving, mind-blowing, toe-tingling intimacy for the rest of their lives.

Flirting after 50 looks different. And it works better!I see so many men miss the signs because they expect teenage beha...
05/31/2026

Flirting after 50 looks different. And it works better!

I see so many men miss the signs because they expect teenage behavior in grown women. That’s not how desire shows up at this stage of life.

Women over 50 flirt with intention. With eye contact. With humor. With presence. We don’t waste energy sending mixed signals.

If I hold your gaze a little longer, touch your arm, ask about your life, or laugh and stay engaged, that means something. It’s not random. It’s not polite small talk.
Midlife flirting is confident, clear, and grounded. When you know what to look for, dating gets a lot easier.

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05/28/2026

People always ask me how I started podcasting. The truth is, I’ve never been afraid to have deep conversations with people about their personal lives—yet, when it comes to my own experiences, it can be uncomfortable. Whether it’s discussing body changes, physical limitations, or things related to menopause, opening up to an intimate partner can feel daunting. ⁣
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But here’s what I’ve learned: when you practice those conversations, they get easier. 💬⁣
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The first time you bring it up, you might be surprised by how supportive and understanding your partner is. And once you talk about it, it becomes much easier the next time.⁣
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The key? Start the conversation. You’ve got this. 💘⁣
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05/27/2026

This question always makes people squirm.
And every time I bring it up, the opinions come out fast.
It is never really about the bill.
It is about expectations, power, comfort, and what we think a first date is supposed to signal.
What do you think?

05/25/2026

Scheduling intimacy gets misunderstood fast. When someone says “let’s plan it,” people hear obligation instead of care. But for many women, especially in midlife, planning is not about killing the mood. It is about creating the space to actually be present.

When life is full and the nervous system is tired, connection does not always show up spontaneously. Structure can feel grounding. Grounding helps closeness happen.

This is part of my Sexplanations series. It is about translating what partners mean so we stop misreading each other and start feeling more connected.

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