Mimi for Me Yoga Wellness

09/07/2026

Our happiness, health and wellness very much depends on our ability to never stop working on ourselves. /// Nuestra felicidad, salud, y bienestar depende en nuestra habilidad de nunca parar de trabajar en nosotros mismos.

Namaste, and enjoy your Labor Day everyone! 💪

🙏🏼 🌎🌈🧘🏻‍♀️🧘🏽‍♂️🧘🏼🧘🏾‍♀️🐾 🚨

09/05/2026

08/30/2026

Ready to step into America's story. 🇺🇸

"The American Heritage Journey"
DC-Colonial Williamsburg-Virginia Beach

08/26/2026

I am absolutely heartbroken watching the unfathomable devastation that's happened in Nepal. 💔🇳🇵

To see entire towns and villages literally swept away by a massive wall of water, with virtually no warning, is almost impossible to comprehend.

This is tough to see, for me personally, my heart and stomach are in a knot having started 2026 there. I walked through their communities, experienced their beautiful country, and had the privilege of meeting some of the kindest, gentlest, sweetest and most genuinely wholesome people I have ever encountered in my travels.

Today, my heart is with every person who has lost a loved one, every family desperately waiting for news, those still missing, and the rescuers risking everything to find them.

Travel has a way of making places far from home become part of your heart. Nepal became part of mine.

May God hold those who have been lost in His eternal glory, bring comfort and strength to those left behind, and protect all those still waiting to be found. 🙏❤️

08/21/2026

🐾☀️ DOG DAYS OF SUMMER SPECIAL ☀️🐾

It’s that time of year again as we approach the final weeks of Summer. Around here inspired by the celebration of Baby-Love's Birthday we gift some love to you.

This year would have been my beloved Romeo's 21st birthday. 🐶🎂❤️. Anyone who knew, knew Romeo was so much more than “my dog.” He was my little companion, my shadow, my Baby-Love—and part of practice, studio, and so many chapters of my / our life.

So in his honor, we’re celebrating with a special Dog Days of Summer GIFT.

✨ A little extra reason to take care of YOU before summer slips away.

All virtual packages are $21 OFF!
➡️💝Go to the site to purchase and use code: ROMEO21ST

Plus Privates - 8 Pack ….$200 OFF! Call to make your appointment.

If Romeo taught me anything, it was to enjoy the sunshine, appreciate the people you love…and never turn down a good treat. 🐾❤️

Happy Heavenly 21st Birthday, my Baby-Love.
This one’s for you, Romeo. 🌈🐾

08/12/2026

A New Moon and Solar Eclipse in Leo fills the day with the symbolism of new beginnings, courage, creativity and stepping more fully into who we are.

Tonight, as darkness falls, the Perseid Meteor Shower reaches its peak with shooting stars streaking across a moonless sky.

In yoga, we are often reminded that transformation doesn’t always require doing more. Sometimes it begins with becoming still enough to recognize what we are ready to release…and brave enough to make space for what wants to begin.

So perhaps today is a beautiful day to pause, look inward, set an intention…and tonight, look up.

May we remember that just as the skies are constantly shifting and changing, so are we.

🙏🏼

08/10/2026