Mommywise

Mommywise A Mommywise sleep training expert will help you teach your baby lifelong skills for healthy, restorative sleep in real time over 3-4 days.

With four weeks of unlimited follow-up support, your personal sleep consultant can help you overcome every obstacle. Helping Parents & Babies Sleep

Want to hear some of my top sleep training secrets? Check out my interview with Kim Howard Books for Indianapolis Moms!
02/18/2025

Want to hear some of my top sleep training secrets?

Check out my interview with Kim Howard Books for Indianapolis Moms!

Is there anything that can make a new parent crazier than a baby who won’t sleep? A sleep consultant shares three common misconceptions.

When Neena contacted us, her 4 month old baby was was only eating 2-3 oz per feed, taking 20-30 minute naps, and woke up...
05/16/2024

When Neena contacted us, her 4 month old baby was was only eating 2-3 oz per feed, taking 20-30 minute naps, and woke up frequently in the middle of the night. With Melissa's support, in 3 nights, Neena's baby was night weaned, eating 5-6 oz bottles each feed during the day, and taking long, restful naps. Such a transformation in 3 days!


All humans need sleep, but not just sleep, good QUALITY sleep. When you sleep, anything is possible! Just ask the Dalai ...
05/14/2024

All humans need sleep, but not just sleep, good QUALITY sleep. When you sleep, anything is possible! Just ask the Dalai Lama. :)


First, let's define a sleep regression and clarify that most sleep trained babies don't go through sleep regressions! A ...
05/12/2024

First, let's define a sleep regression and clarify that most sleep trained babies don't go through sleep regressions! A sleep regression is usually a healthy and normal developmental phase (or teething). If your baby was sleeping really well and then all of a sudden the wheels came off the bus, chances are your baby is about to cut some teeth or going through a big developmental leap. If they haven't learned to self-soothe, now is the time to let them learn. If your baby is already sleep trained, the #1 trick to maintain healthy sleep habits is to continue putting your baby down AWAKE night and day. If they have a fever, treat the fever 40 minutes before sleeps and put your baby down awake. Repeat night and day!


If you've been trying to sleep train your baby, you've probably been doing a whole song and dance after putting your bab...
05/10/2024

If you've been trying to sleep train your baby, you've probably been doing a whole song and dance after putting your baby down. You've probably heard from other baby sleep experts that you should go in and out of the room, pat and shush, pick up and put down, and soothe your baby every X or Y minutes. Here's the hard truth: All of this is going to make your baby cry harder and longer and prevent your baby from learning how to sleep indepenedntly. Or maybe it will work at bedtime but not in the middle of the night or naps. So my challenge to you is CAN YOU DO LESS? Can you put your baby down awake, and give them an opportunity to try to self-soothe?


Do you worry that you're not doing enough for your child? The good news is that kids are easy. They don't care about abo...
05/06/2024

Do you worry that you're not doing enough for your child? The good news is that kids are easy. They don't care about about material things. They just want your undivided attention, unconditional love, and for you to be happy!

Myth! ALL babies can be sleep trained and don't beleive anyone who tells you that yours just can't. Unfortunately I hear...
04/29/2024

Myth! ALL babies can be sleep trained and don't beleive anyone who tells you that yours just can't. Unfortunately I hear from many of our clients that they've tried various sleep training books and videos, and it just didn't work for their baby. Or, they've worked with a (remote) sleep consultant over the phone and when the plan doesn't work, the consultant says I'm sorry, it looks like your baby can't be sleep trained. This just isn't true. It's not your fault that it didn't work and there's nothing wrong with your baby!

I love this. My own early parenting journey was filled with bust your bubble moments. I did not get pregnant naturally, ...
03/17/2024

I love this. My own early parenting journey was filled with bust your bubble moments.

I did not get pregnant naturally, even after 5 years of trying.

My births were not magical, they were blood and gore and unbearable pain.

I was not overjoyed, I mourned my old life and feared I made a horrible mistake.

I did not succeed with breastfeeding and felt like a terrible failure.

I struggled with postpartum depression and anxiety that didn’t get diagnosed or treated for over 3 years.

I recovered and devoted my life to supporting new parents in crisis.

I now have two happy thriving teenagers and I love being a mom, but I didn’t always love it.

I LOVE my work supporting new parents who are in a very dark place. I love showing them the light at the end of the tunnel then leading them to the light.

This is my story. What’s yours?

"A friend of mine recently had a baby.

Leading into birth, she had a plan, a hope, a very clear vision of what those first moments were going to look like.

A smooth delivery, an instant love, an easy transition.

That’s what society paints the picture as, that she will just “know” what to do, that it will be “beautiful,” and incredibly “natural” to slip into the role of a mother.

I often found myself telling her, “but if it doesn’t happen like that, that’s okay too.”

I gently reminded her…

The births of my children were not magical or intimate.

There was no gushing of happy tears or over the moon joy.

That c sections were what brought my babies here safely.

I didn’t have an immediate bond with any of my babes. It actually took a very long time.

I have formula fed my kids since day 1; breastfeeding was off the table immediately.

I found myself in a deep, dark postpartum depression. I was number than numb, needing medication fast.

But they are still so loved, and growing, and thriving.

I felt like it was my duty, as a friend, as a mom, and as a woman, to let her know it doesn’t have to be “perfect” to be right.

That if you struggle in those first fleeting moments, weeks, and months, it isn’t going to change the miraculous bond you’ll have moving forward.

That you’ll make the best decisions for your family based on what feels right for your home, not what society tells you is or is not.

Fast forward to her birth and things aren’t what she thought.

Pushing turned into a c-section, breastfeeding became obsolete fast, a connection absent, tremendous pain, no natural groove, anti-depressants present.

She texted me and said, “I get it now. What you talked about with the twins.”

I tell her she is doing all the right things because what’s right for her is exactly how her story should be.

Can we normalize not everyone immediately bonds with their baby?

Can we streamline that all births are hard?

Can we structure a narrative that doesn’t make a mama feel less than for not breastfeeding?

Can we applaud moms for doing what’s right for them, even if it wasn’t right for you?"

📸:

Do you know we offer Corporate Benefits to family-friendly employers? Imagine coming home from parental leave with a sle...
03/17/2024

Do you know we offer Corporate Benefits to family-friendly employers?

Imagine coming home from parental leave with a sleeping baby, and feeling rested, ready to work again. Imagine how that will impact company culture and retain top talent.

We’re thrilled to partner with employers, and raise the bar on employee benefits for parents! Check it out!

Offering baby sleep training helps your employees to get more rest, and helps your business retain top talent. Check out our corporate benefits program.

Yesterday I got a text message from a client who was writing this review. She said she was crying tears of joy as she wr...
09/22/2023

Yesterday I got a text message from a client who was writing this review. She said she was crying tears of joy as she wrote it and wanted to thank me personally

THIS is why we help families with sleep training.

We help families who are in the darkest place.
We help parents combat postpartum depression.
We help babies get the sleep they need and give parents their lives back.

Nothing brings more satisfaction than hearing from clients like these who’s lives we’ve transformed in just a few days.

Thank you Amy for a job well done!

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85 Delancey Street
New York, NY
10002

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