Aniko Wellness

04/11/2022

http://www.bubblesacademy.com/mommy-and-me-yoga-poses/

😅

Mommy and Me yoga poses are tailored to strengthen your body and your bond with your baby! Lauren Hubert presents 10 simple moves to try at home.

02/22/2022

Tummy time for adults too. Why?👇

We’ve all heard babies should have time on their tummies. Tummy time is not about their bellies. It is about their back and helps them develop a spine strong enough to help them lift their heads, sit up and prepare to stand and walk. Imagine a toddler trying to walk with their spine and hip...

12/05/2021

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The account of on Instagram go͟t͟ h͟a͟c͟k͟e͟d͟ ye͟s͟t͟e͟r͟d͟a͟y and you might receive Bitcoin earning opportunities, please do ignore.

It’s been reported but will take 1-2 days to resolve.

Sorry for any inconvenience!

10/20/2021

Bᴇ ᴀ ᴡᴀʀʀɪᴏʀ ɴᴏᴛ ᴀ ᴡᴏʀʀɪᴇʀ

10/05/2021

“Making the decision to have a child - it is momentous. It is to decide forever to have your heart go walking around outside your body. ”

🥰

09/14/2021

“Pregnancy is a process that invites you to surrender to the unseen force behind all life.”

07/22/2021

“There are known knowns. These are things we know that we know. There are known unknowns. That is to say, there are things that we know we don’t know.
But there are also unknown unknowns. There are things we don’t know we don’t know.”

- Donald Rumsfeld

07/15/2021

It’s Thursday. Let’s get shaken and stirred.
Do I smell the weekend?

07/13/2021

The body will become better at whatever you do, or don’t do. You don’t move? The body will make you better at NOT moving. If you move, your body will allow more movement.

— Ido Portal

04/15/2021

“You know how to pray, don’t you? Just put your hands together and hope.”

Terry Pratchett

03/29/2021

“Evenings and mornings represent “the gates” to your inner universe. Taking care of how you enter and exit these “gates” is your primary responsibility; do not give away this power. Once you master it, life will never be the same again.”

03/25/2021

“𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙨𝙤𝙢𝙚 𝙜𝙤𝙤𝙙 𝙞𝙣 𝙩𝙝𝙞𝙨 𝙬𝙤𝙧𝙡𝙙, 𝙈𝙧.𝙁𝙧𝙤𝙙𝙤 , 𝙖𝙣𝙙 𝙞𝙩’𝙨 𝙬𝙤𝙧𝙩𝙝 𝙛𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝙛𝙤𝙧.,,

#𝙩𝙝𝙪𝙧𝙨𝙙𝙖𝙮𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨