Enlightened Caregiver

Enlightened Caregiver enLIGHTENING the load of caring for our aging parents.

05/02/2026

For Mother’s Day we don’t want flowers, we want relief! It was amazing to have the opportunity to bring attention to the realities of women in the “sandwich generation” - managing kids, aging parents, and . Thanks so much to the team and for having me live and for bringing attention to this topic!

Look, Ma—I am the expert now. (And yes, we are going to talk about your blood pressure this weekend.) 😂Kidding. But than...
08/05/2025

Look, Ma—I am the expert now. (And yes, we are going to talk about your blood pressure this weekend.) 😂Kidding. But thanks so much to for featuring me in their column this weekend! For more advice on supporting aging parents or loved ones follow along and !

Caregivers, this is your friendly set of Spring reminders: 1. You can’t pour from an empty cup. 2. You have to put your ...
05/12/2025

Caregivers, this is your friendly set of Spring reminders: 1. You can’t pour from an empty cup. 2. You have to put your own oxygen mask first. 3. Do not attempt caregiving alone. Visit us to see what we are doing to make caregiving a team effort.

Fellow caregivers, we’re not broken, the system is broken, and we are going to fix it! Late in posting this, but was exc...
01/16/2025

Fellow caregivers, we’re not broken, the system is broken, and we are going to fix it! Late in posting this, but was excited to end 2024 on a high note after multiple low notes last year.

Visiting your loved ones before the New Year? Make sure to use this as an opportunity to talk to your loved ones about t...
12/27/2024

Visiting your loved ones before the New Year? Make sure to use this as an opportunity to talk to your loved ones about their health. Taking time to understand our aging parents' health and preferences can make all the difference in emergencies. Open conversations about these topics aren't always easy, but they show love and care. 💕

📢 Important Reminder for Family Caregivers 📢If any of these apply to your parent, it might be time to start an open and ...
12/18/2024

📢 Important Reminder for Family Caregivers 📢

If any of these apply to your parent, it might be time to start an open and meaningful conversation about their future:

👵 They’re over 75 years old.
💊 They’ve recently had a health or safety scare.
❤️‍🩹 They have one or more serious health conditions.
📞 They’ve reached out to you about these topics.
🏠 They’re considering downsizing or senior living.
💔 Their spouse has recently passed away.

💬 These discussions can be tough, but they’re essential for ensuring your parent’s safety, comfort, and happiness.

🗓 Make time in the next few months to connect with them—your support and understanding can make all the difference.

👉 Swipe for tips on starting the conversation!

❤️ New therapies for Alzheimer's Disease have emerged in the last two years, but the choice to use them isn't always obv...
12/15/2024

❤️ New therapies for Alzheimer's Disease have emerged in the last two years, but the choice to use them isn't always obvious, and patients and families have the ultimate say.

Caring for someone with Alzheimer’s is a journey, and decisions like this deserve support and clarity. ALWAYS Consult your doctor to weigh the pros and cons based on your loved one’s health.

🧠 Remember: Every person is different—what works for one may not work for another. Take time to ask questions and make an informed choice.

🔗 Save & Share this to help other families navigating Alzheimer’s care! 💙

When you are caring for someone, a daily is REALLY important! Here are some things to include in a daily routine, or s...
12/10/2024

When you are caring for someone, a daily is REALLY important! Here are some things to include in a daily routine, or some guidance you can offer to caregivers you know who are wondering how to make days feel more meaningful and productive... 💙✨

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Notes: A routine provides structure, reduces stress, and enhances overall well-being. For aging parents/loved ones, routines create a sense of familiarity and security, which can improve and cognitive function. For , routines simplify planning, reduce decision fatigue, and allow for better time management, making the caregiving experience more manageable and harmonious.

Looking to get someone living with a thoughtful gift this holiday season? Check out my guidance on gift giving in thi...
12/02/2024

Looking to get someone living with a thoughtful gift this holiday season? Check out my guidance on gift giving in this month! Link in bio.

Supporting a family member with during can be challenging but also deeply meaningful. Here are practical tips to hel...
11/25/2024

Supporting a family member with during can be challenging but also deeply meaningful. Here are practical tips to help navigate the holiday while ensuring everyone, including the family member with dementia, feels included and supported.

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