NY Loves Yoga

06/16/2026

1, 2, 3! We have been back at 140 West 83rd Street for 3 weeks ☺️ come stretch your body and mind with us🧘🏻‍♀️

Ahmed teaches Classic Vinyasa on Mondays at 12:30pm and Wednesdays at 7pm. Book a class now by clicking the Momence link in our bio 💚

06/12/2026

Tonight's the night. We celebrate 15 years as NY Loves Yoga, and returning home to 83rd St. Join us for a celebratory Kirtan and party tonight at 7 PM. What a ride!

06/10/2026

06/08/2026

Thank you to yogis Sujong and Nancy for their kindness and support 💐

Interested in donating specific items or make a cash donation as we transition back our home at 83rd St? Message us now or email us at info@nylovesyoga@com ✌🏼

06/06/2026

Our first Sound Experience at our home studio on 83rd St ✨ A lovely evening of Yoga Nidra, Tibetan sound healing, deep rest, and community 🤍 Join us June 12th at 7 PM as we celebrate the studio’s 15th anniversary!

06/03/2026

Give the gift of peace and wellness. 🧘🏻

Our gift certificates are the perfect way to share the practice you love with someone special.

Available for purchase through our website under Classes & Prices! 🌈

06/02/2026

6/1 to 6/8
All classes at 140 West 83rd Street
btw Columbus/Amsterdam

Monday:
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Classic Vinyasa w/ Ahmed*
5:45PM - Classic Vinyasa w/ Dennis*
7PM - Classic Vinyasa w/ Gina*

Tuesday:
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Yoga+Pilates w/ Maria H
5:45PM - Hatha Vinyasa w/ Lucas*
7PM - Classic Vinyasa w/ Frank

Wednesday:
7:30AM - Vinyasa Flow w/ Tristan
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Kira*
5:45PM - Classic Vinyasa w/ Monica*
7PM - Classic Vinyasa w/ Ahmed*

Thursday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Vinyasa Flow w/ Maria L
12:30PM - Yoga+Pilates w/ Maria H
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
7:30AM - Vinyasa Flow w/ Tristan
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Yoga Essentials w/ Lucas
12:30PM - Classic Vinyasa w/ Dennis*

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas*
11:15AM - Classic Vinyasa w/ Frank
12:45PM - Healthy Hatha w/ Sasha*
2PM - Classic Vinyasa w/ Dennis*

Sunday:
9:30AM - Healthy Hatha w/ MJ*
11AM - The Somatic Solution w/ MJ*
12:30PM - Classic Vinyasa w/ Monica*
2PM - Yoga Essentials w/ Gina
3:30PM - Urban Zen w/ Gina

06/02/2026

6/1 to 6/8
All classes yoga 140 West 83rd Street
Btw Columbus/Amsterdam

Monday:
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Classic Vinyasa w/ Ahmed*
5:45PM - Classic Vinyasa w/ Dennis*
7PM - Classic Vinyasa w/ Gina*

Tuesday:
8:30AM - Guided Meditation w/ Lucas (online)
12:30PM - Yoga+Pilates w/ Maria H
5:45PM - Hatha Vinyasa w/ Lucas*
7PM - Classic Vinyasa w/ Frank

Wednesday:
7:30AM - Vinyasa Flow w/ Tristan
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Classic Vinyasa w/ Kira*
5:45PM - Classic Vinyasa w/ Monica*
7PM - Classic Vinyasa w/ Ahmed*

Thursday:
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Vinyasa Flow w/ Maria L
12:30PM - Yoga+Pilates w/ Maria H
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
7:30AM - Vinyasa Flow w/ Tristan
8:30AM - Guided Meditation w/ Lucas (online)
9:30AM - Yoga Essentials w/ Lucas
12:30PM - Classic Vinyasa w/ Dennis*

Saturday:
9:30AM - Hatha Vinyasa w/ Lucas*
11:15AM - Classic Vinyasa w/ Frank
12:45PM - Healthy Hatha w/ Sasha*
2PM - Classic Vinyasa w/ Dennis*

Sunday:
9:30AM - Healthy Hatha w/ MJ*
11AM - The Somatic Solution w/ MJ*
12:30PM - Classic Vinyasa w/ Monica*
2PM - Yoga Essentials w/ Gina
3:30PM - Urban Zen w/ Gina

*Hybrid (in-person and zoom)
uws upperwestside

05/29/2026

Our garden space is waiting for you. 🪴🌞Just in time for summer!

Starting Monday, June 1, all yoga classes will be back at our 83rd St location. Book your next class using the link in our bio to come check out our new and improved home 🏠