Joanne's Body & Bread

Joanne's Body & Bread Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joanne's Body & Bread, Weight Loss Center, 176 South Van Brunt Street, New York, NY.

Posture specialist helping midlife adults, kids, and high achievers relieve chronic pain, build strength, and restore body alignment. 30+ years of experience. 1:1 coaching for posture, confidence, vitality, and lifelong wellness.

04/03/2026

You start noticing it slowly.

Your spouse…
your parents…
even yourself.

Something feels off.

They don’t look the same anymore.
Posture changes.
Shoulders round.
Neck tight all the time.
Lower back always hurting.

Even with clean eating…
you keep losing muscle.

You start thinking
Is this just aging?

So many people jump to GLP-1 / Mounjaro,
even knowing the side effects…

But what if the problem isn’t just fat?

What if it’s your pattern?

This is my 1-Hour Pattern Reset Method.

Not just posture correction.

We start from the feet and toes
→ rebuild your foundation
→ reconnect your body
→ reset how you move and hold yourself.

Within 1 hour…

You don’t just stand straighter.
You look more centered.
More lifted.
More… like yourself again.

My clients always say:
👉 “I look like I lost 10 lbs.”

If you have a wedding, event, or big moment
or you simply want to feel confident in your own body again…

Start here.

This is not about chasing weight loss.
This is about getting your body back.

03/06/2026

Many Gen-X parents are raising athletes while also caring for aging parents.
As parents, when our young athletes experience pain, we feel it deeply. We want to do everything possible to help them feel better.

When athletes grow quickly, their bodies sometimes struggle to keep up.

At the same time, many of us parents are navigating busy lives balancing work, raising our children, and often caring for our own aging parents as well. Many Gen-X parents find themselves supporting both generations at once.

I’ve been helping Liyora for many years, and yesterday she reached out with some discomfort and instability before a big game.

After evaluating her alignment, checking her hydration level, and assessing her foot and ankle mechanics, it became clear that her beautiful long legs and hip structure were causing her knee to overcompensate, while her glutes were becoming overactive.

By addressing those imbalances and stabilizing her support system, she was able to move much more comfortably.

Seeing young athletes regain confidence in their movement is always the most rewarding part of my work.

Thank you, Dan, for your kind words and for trusting me all these years. Liyora is a wonderful athlete, and I’m very proud of the way she continues to give her best.

NY / NJ
Pattern Reset Specialist
Joanne’s BODY & BREAD

10/11/2025

Raising your child with all your heart that’s what every mom does.
From the day your baby was born, your life became all about them.
Then suddenly… your 20s, 30s, and 40s have flown by
and you realize you’ve spent years taking care of everyone but yourself.

Now, muscle loss makes your arms and legs skinny,
yet your belly feels heavier and harder to lose.
Your flat glutes cause back and knee pain.
Your poor diet, stress, and hormonal changes accelerate hair loss and skin sagging.
You’ve tried every laser treatment but nothing seems to work.

Women over 50, you don’t need starvation or endless dieting.
You need more protein, better carbs, and an easy to follow based on your lifestyle - customized plan to reset your system from the inside out.
You can’t rebuild 30 years overnight but in one year,
you can absolutely transform your body, energy, and confidence.

At Joanne’s BODY & BREAD, we design individualized plans to help you look and feel stronger
so even your skin treatments and beauty care start working better.

Your younger, stronger future is just one step away.
💌 DM me and tell me your story.

Posture Correction for Kids (Age 11)Good posture isn’t just about standing tall. It’s the foundation for your child’s fo...
08/14/2025

Posture Correction for Kids (Age 11)
Good posture isn’t just about standing tall. It’s the foundation for your child’s focus, confidence, and performance in everything they do.

☑️ Better Focus: Proper alignment improves blood flow and breathing, helping kids concentrate longer in school.

☑️ Better Athletic Performance: Strong posture builds balance, coordination, and agility—giving them an edge in sports.

☑️ Flat Foot Correction: Early intervention helps prevent future pain, strengthens arches, and supports healthy growth.

Before vacation ends, give your child the gift of better posture, sharper focus, and stronger performance. 🏃‍♂️📚

Posture correction now means fewer injuries, more confidence, and healthier growth for years to come.

📩 DM today to reserve your spot before the break is over—spaces are limited!

Address

176 South Van Brunt Street
New York, NY
07631

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19178060319

Website

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