Super Ager World

02/15/2024

There’s a post dated 1 December that was not uploaded by us. Can only assume a hack. Will be deleting now

02/08/2022

I learnt to ski first on a dry slope in the UK, then the 1st trip was with a bunch of mates, on a cheap ski trip, travelling by bus to Andorra.

It was a fantastic ski holiday - both the skiing and the apres ski !!

Since then, I've skied in several European countries and the US and when I gave up my legal career, the very first thing I did was spend a season as a ski bum - back in Andorra.

Skiing is another one of my passions and also one of the ones I have not indulged for some time. So, as these posts and the Invitation to the Rest of Your Life audience grow, I will plan a group trip to a couple of stunning ski resorts. Do let me know if you fancy joining. Be great to have you along.

Stuart

⁠ living lifestyle join in

02/02/2022

Reflection

I learnt to dive in Belize. No swimming pool learning - just straight off the back of a boat !

Since then, I've made nearly a thousand dives around the world, ran my own dive school, taken groups of divers on hundreds of holidays around the world and had a superb time doing it.

In recent years I've let a passion slip by, while I focused on other things. It's time to re-ignite the relationship with all things scuba - and to dive some of the places I have promised myself, such as the Galapagos.
Let me know if you would like to join in - all welcome !

Stuart

⁠ living lifestyle

02/01/2022

Based on 30+ years of global experience, I will help you strengthen and improve:

*Longevity & Slower Ageing
*Health & Wellbeing
*Immune System
*Gut Health
*Heart Health
*Brain Health
*Mental Health
*Sleep
*Stress Management
*Weight Management
*Cognitive Function
*Organ Health

The risk factors for age-related disease (cancer, diabetes, cardiovascular, high blood pressure, Alzheimer's etc.) start from mid 30's (often earlier for women)

Most people are ageing prematurely
9 in 10 people will die of age-related diseases
Most face 'later life' health decline
1 in 2 will be challenged by cancer in their lifetime
1 in 6 will have a mental health challenge

Don't let this be you !

To celebrate a return to international work, I'm offering discounts for my February workshops and also my Premier Online Programme.

For more details please DM me or email [email protected]

"An astounding 100% of those that attended Stuart Bold's workshops claim to have learnt a new life-skill"
Sheerlux magazine

01/31/2022

This is the year I celebrate turning 60 and I head, with excitement, into another decade.

Part of my recent reflection has been on what I have done with my life thus far. Another is most definitely - what am I going to do with the Rest of My Life?

As the Founder of SuperAger World and an advocate of a 'Life Lived Fully', at all ages, I have been considering how to enter into my sixties with a bang!

As someone who has done a lot up to now, there are some things I look back on and wonder 'where did those passions go?' - and I have decided to re-capture some lost passions.

More than anything, I have decided to also build into the Rest of my Life the long list of things I have not yet done - plus, finding new things I had not even thought about.

I have decided to weave into my own plans, the opportunity, and the invitation, for other SuperAgers to come and join in some of the planned adventures, learning experiences, life-expanding activities and generally, the engagement with a Full Value Life!

So, over the next few weeks, I am going to post daily with some of the things I have done, and plan to do again - and some of the things I plan to discover.

Each post is an invitation to you, for the Rest of Your Life.

Please let me know which ones strike a chord with you and then maybe we can get together a bunch of us to explore and enjoy them together.

Whatever your age - please choose to pass each post on to as many people as possible, with the invitation to them to join us, to build a global community of life adventurers and to really LOVE LONG LIFE

Cheers

Stuart

10/21/2021

Research shows:

We’re ageing prematurely – but we don’t have to!
The risk-factors for age-related conditions (physical, mental & cognitive) are kicking-in earlier & earlier, from mid 30’s onwards, (and even earlier for women)
These conditions are the greatest cause of death, decline & suffering
9 out of 10 of us in industrial countries die of a disease of ageing; often preceded by long periods of pain, illness and poor quality of life

DON'T LET THIS BE YOU!!

Let's talk about how to slow down the ageing process during our free webinar

email [email protected] or DM us here

10/20/2021

Please email or DM us for more information

07/07/2021

Yes, I've been on the receiving end of some of these 😆

People often say I look good for may age…I always have a little giggle to myself and think I probably would have said that as a young person as well.

I kind of think its ok for an older women to say it to another older women, but totally not OK when it comes form a young person and definitely not Ok if its coming from a man commenting on the way you look.

It’s kinda funny, but what do you think? Can you relate to any of these? I would love for you to add to my list xx

05/31/2021

Happy Memorial Day Monday 💙 A great day to kick off with a coffee in bed. Enjoy your day off - and let us know if you're barbecuing today!

05/30/2021

A long Sunday bike ride - there's nothing quite like it. Do you prefer going solo or with a group?

In the future, you'll be able to create your own cycling community on our app and connect with other cyclists. In the meantime, we love hearing from you community here and on our website: SuperAgerWorld.com

05/29/2021

Let's talk gut health, baby! Kimchi, sauerkraut, and pickled veg are the hottest new condiments in the culinary world. Adding them to your meals will not only boost the flavor but also keep the gears turning.

Want to learn to make your own? Head to our Stories to learn how. Don't forget that we're always adding new resources at SuperAgerWorld.com (link in bio)!

05/28/2021

Lovely chap looking for a family to call his own. Please share SuperAgers! Thank you so much.