Coach Paul Mc Loughlin

Coach Paul Mc Loughlin Welcome to my Coaching/Personal Trainer page. My goal is to provide info on fitness related topics i

05/14/2026

What posture affects your energy.

Poor posture can:

* Reduce breathing efficiency
* Increase muscle tension
* Create fatigue
* Lower confidence
* Cause aches & stiffness

When your body is aligned properly, movement becomes easier and your energy improves.

Most people don’t need more motivation…
They need a body that feels better to live in.

If you spend hours sitting, this is something worth paying attention to.

DM me “ENERGY” if you want help improving posture, movement, and strength.

05/04/2026

Listen for explanation.
Watch to understand.
Do it to experience it.

05/04/2026

Movment is medicine.
Take care of your body and it will take care of you. If you would like to get fit and completely change that aspect of life, hit me up!
If you deal with pain!! Movement is what you need!!!!!!! and the best most effecting treatment in many cases.
If you are serious/curious or you just wana flow. Contact me.
One f**kn love Paulie
Train Better Faster is the style.

04/30/2026

Most people are chasing workouts.
I’m paying attention to the person in front of me.
Your body is always talking — through your breath, your posture, your movement.
The question is, are you listening?
Before any program, before any weights, I scan, I move, I feel.
Squat. Push. Sit. Breathe.
Not to train harder — but to understand better.
Movement is medicine.
Motion is lotion.
Keep it simple. Stay consistent.
Learn your body… and it will tell you exactly what it needs.
Feel better → Move better → Do better for others.
Train Better Faster
Slán leat. One love. 👊💚






MindBodyConnection
FunctionalTraining
RealCoaching
PersonalTrainingDoneRight
ListenToYourBody
Breathwork
PostureMatters
HumanMovement
StrengthFromWithin
MobilityTraining
InjuryPrevention
LongevityFitness
HealthFirst
FitnessForLife
NoBSFitness
TrainSmart
EverydayAthlete
FeelGoodFitness
SustainableFitness
NYCFitness (or your local area if different)
IrishFitness
CoachingWithCare
TrainWithPurpose
BetterEveryDay
OneLove

12/14/2025

Move Daily
Move better
Feel better
TRAIN BETTER FASTER
Love you.















3. Breathwork and Mindfulness







4. Holistic Wellness

TRAIN BETTER FASTER IS HERE We have an amazing brand new class location. 54 west 39th st 2nd floor Our brand new locatio...
12/02/2025

TRAIN BETTER FASTER IS HERE
We have an amazing brand new class location.
54 west 39th st
2nd floor
Our brand new location and a brand new class format
Come to 6am class or train privately or with a partner or friend trainbetterfaster.com is here.
You have no idea how good you can feel, this is for everyone.
Love
Paul

1. Fitness and Strength Training














3. Breathwork and Mindfulness







4. Holistic Wellness







5. Community and Enga


11/14/2025

Don’t be all hype no substance. Get it right, we can do better. Train Better faster.















3. Breathwork and Mindfulness







4. Holistic Wellness


11/05/2025

Train Better Faster is not like the rest.
I love you and I’ll take care of you.
Simple as that.
Best shape of your life.
Msg me now, too later later on.

StrengthTraining













3. Breathwork and Mindfulness







4. Holistic Wellness






TRAIN☘️BETTER☘️FASTER.Link in Bio. personaltrainer
11/23/2024

TRAIN☘️BETTER☘️FASTER.
Link in Bio.













personaltrainer







Cousins for life.
12/04/2022

Cousins for life.

Address

New York, NY

Telephone

+19178879073

Website

https://twitter.com/MaglokoXXI

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