Havening Techniques

Havening Techniques www.havening.org
The Havening Techniques® have been developed by the Ronald A. Ruden M.D., Ph.D. and along with his brother Steven J. Ruden, D.D.S., ICF/ACC.
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Havening Techniques®️ is a break-through method which alters the brain landscape to permanently remove the negative effects of traumatization and pathologically stuck emotions. The Havening Techniques are powerful tools that can be used to alleviate the consequences of traumatic or stressful events. Havening or Delta Techniques™ is a method which is designed to change the brain to de-traumatize th

e memory and remove its negative effects from both our psyche and body. These techniques have been developed and refined over the last fifteen years. The Havening Techniques are rapid and highly effective for removing panic attacks, anxiety, fears, phobias, chronic pain, post traumatic stress,(PTSD) and depression, just to name a few

Congratulations to Maria Christina! 🤩👏🌹I’m so happy to share that Maria Christina has completed her Havening Techniques®...
06/02/2026

Congratulations to Maria Christina! 🤩👏🌹

I’m so happy to share that Maria Christina has completed her Havening Techniques® Certification.

It has been such a pleasure to support Maria through her certification journey and witness the depth of care, presence, and dedication she brings to this work.

Havening Techniques is a beautiful addition to the skills and experience Maria already offers, and I’m delighted to welcome her as a Certified Havening Techniques® Practitioner.

Congratulations, Maria Christina! Wishing you so much joy and fulfillment as you bring Havening into your work in your own unique way. 🥰

You can find Maria Christina’s Havening profile here:

She is a Licensed Professional Counselor in private practice and also maintains a separate functional wellness practice. She sees clients virtually nationwide in the United States. Havening Techniques® are central to her work, offering clients gentle, practical tools to reduce stress, calm emotiona...

06/02/2026

What If YOU CAN Get Certified in Havening Techniques? Your journey begins with the right support and a program that fits your learning style and schedule. Discover the Pioneer Practitioner in you with Havening Trainer/Practitioner Hilary Russo.

05/27/2026

Havening Training in person, London this July

05/27/2026

Explore The Secret to Hypnosis

05/15/2026

A practitioner once shared a story with me about a client who had done everything.

Twelve years of therapy.
Different trauma-focused approaches.
Medication. Mindfulness. Somatic work.

All of it helped in some way, but it still didn’t complete what needed to be resolved.

They almost didn’t suggest Havening. It felt like asking the client to try yet another thing that might not work.

But they did.

And I remember one student saying:

"I would like to say, don't let anything stop you coming to Havening, especially with these girls. Louise and Jenna are absolutely brilliant. Okay, if you can get on one of their courses, you come when you can."

Because sometimes it’s not just about feeling a bit better.
Sometimes, something can truly change.

Next cohort: https://www.jentle.org/havening-training





05/15/2026

I've just made a brand-new series of short techniques for my APP, designed for quick & immediate results - anxiety-relief, deep bliss, and how to start your day positive, amongst others. If you haven't already got the APP, go to the APP store now & simply put my name in. You can try it for FREE for 7 days...

05/15/2026
05/14/2026

And when it isn’t fully processed, it can echo for years through chronic tension, anxiety, and an inability to connect with or regulate emotion.

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Center For Havening Research And Training Inc. , 447 Broadway 2nd Floor #522
New York, NY
10013

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