The Venusian Oracle

The Venusian Oracle Spiritual Worker offering tools to connect the mind, body and spirit to help you heal yourself.

08/07/2026

Before the first exercise — this.
 
Most people skip straight to movement. But The Fool teaches us that the beginning IS the practice.
 
Neutral spine. A full Pilates breath. Arriving on the mat before you ask anything of your body.
 
This is where week 1 starts. This is where every practice starts. 🌀
 
How do you begin? Do you rush in or do you take a moment to land first? Tell me below 👇
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🔗 Want to build a real practice from the ground up? Sessions are open — link in bio.

Swapped the studio for the outdoors ☀️Always fun to change up the routine and try a different workout. Thanks to and th...
07/21/2026

Swapped the studio for the outdoors ☀️

Always fun to change up the routine and try a different workout. Thanks to and the ness for putting it together.

Movement for me looks different every day!

A little Broadway moment. ✨It’s nice to be reminded that slowing down is just as important as showing up. August Wilson’...
07/18/2026

A little Broadway moment. ✨

It’s nice to be reminded that slowing down is just as important as showing up. August Wilson’s Joe Turner’s Come and Gone… what a beautiful night.

06/25/2026

Some days you don’t need to push harder—you need to let go.

A simple seated twist can do more than loosen your back. It helps release tension, create space, and reset your energy after carrying the weight of a busy week.

Two sides. Ten breaths. A little reminder that not everything is meant to stay with you.

Move. Breathe. Release. 🌺✨

Just a little sunshine hiding in the shade. 💛✨
06/21/2026

Just a little sunshine hiding in the shade. 💛✨

06/20/2026

Workout time is on the screen. 🏃🏾‍♀️

I ran to the gym, worked out, and ran back. The crazy part? I found a local gym, Level Up Health & Fitness, and immediately went into HYROX mode. 😂

No matter where I am, I’m always thinking about how to move my body—whether it’s swimming in the ocean, hitting the pavement for a run, lifting weights, or taking a Pilates class.

Movement isn’t something I do. It’s part of who I am.

If it’s open, there’s a good chance you’ll find me there. 💪🏾🌴

HYROX NYC ☑️ 2026It was intense. It was humbling. It tested me physically and mentally. And I loved every minute of it.F...
06/05/2026

HYROX NYC ☑️ 2026

It was intense. It was humbling. It tested me physically and mentally. And I loved every minute of it.

From the SkiErg to the sled push, sled pull, rower, lunges, wall balls, and finally crossing that finish line—every station demanded something different, but the goal stayed the same: keep moving forward.

A huge shoutout to .training for helping prepare me to take on this challenge.

And an even bigger shoutout to for saying “yes” when I asked her to join me and for being my personal motivational speaker the entire race. 😂 Your energy kept me going when things got tough.

This was truly survival of the fittest—physically and mentally. HYROX showed me that strength isn’t just about what your body can do, but what your mind is willing to push through.

To my friends and family who cheered, texted, tracked, and supported me from the sidelines—thank you. I felt every bit of that love and encouragement.

We did it. 💪🏽🔥

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120 W. Park Avenue , Suite 225
New York, NY
11551

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Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 11am - 5pm

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