LifebyJaynee

LifebyJaynee Health & Welness coach | Harvard Lifestyle Medicine certified | Helping women 40+ move with purpose, eat with love & live with joy

Strong after 50 isn’t about perfection it’s about consistency.These are five habits that help me build strength, support...
07/31/2026

Strong after 50 isn’t about perfection it’s about consistency.

These are five habits that help me build strength, support longevity, and show up for the life I want to live.

Strength isn’t just about lifting weights. It’s about protecting your future one workout, one meal, one walk, and one good night’s sleep at a time.

Which habit are you working on right now?

💪🏾 Save this for motivation and share it with a woman who’s choosing strength at every age.

07/24/2026

Stillness. 🏔️

This is my favorite place in Jackson.

There’s something about sitting by the water with the mountains all around that instantly helps me slow down. I can literally feel my nervous system relax.

Water and mountains… my new favorite combo.

Sometimes the best view is the one that reminds you to slow down.
07/23/2026

Sometimes the best view is the one that reminds you to slow down.

Some of the best memories are made around the table. Thank you, JAC family, for the food, laughter, conversations, and c...
07/22/2026

Some of the best memories are made around the table. Thank you, JAC family, for the food, laughter, conversations, and community.

Healthy habits travel with me. ✈️ Walking, moving, resting, eating well and enjoying every moment along the way. 💋 ...
07/17/2026

Healthy habits travel with me. ✈️ Walking, moving, resting, eating well and enjoying every moment along the way. 💋

Me Moments & Mama Mimi Troll Every summer, I come back to Jackson Hole for this solo ride. It’s become one of my favorit...
07/16/2026

Me Moments & Mama Mimi Troll

Every summer, I come back to Jackson Hole for this solo ride. It’s become one of my favorite rituals a chance to slow down, breathe, and simply be.

📍Jackson Hole, Wyoming

Jackson Hole, Wyoming 🏔️ More than a destination. JAC has a way of bringing me back to what matters.Movement. Nature. S...
07/09/2026

Jackson Hole, Wyoming 🏔️ More than a destination.

JAC has a way of bringing me back to what matters.

Movement. Nature. Stillness. Community. Togetherness.

Every visit fills my cup a little more.

Is there a place that feels like home every time you return?
jacksonholewyoming

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New York, NY

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