Sana Sana Market

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Sana Sana Market Experience a culturally inspired healers market
providing local goods, artisanal crafts, accessible services & programming within one space.

🍂 The Season Within: Plant Wisdom & Community Care As the air gets cooler and the days grow shorter, nature reminds us t...
10/22/2026

🍂 The Season Within: Plant Wisdom & Community Care

As the air gets cooler and the days grow shorter, nature reminds us that change is a season of its own. Trees release their leaves, the earth slows down, and we’re invited to check in with ourselves, as well.
How are we feeling? What needs more care? What are we ready to release?

Our plant allies can help us create small, intentional rituals of seasonal care:

🫚 Ginger (Jengibre): A warming root traditionally used to support digestion and bring comfort to a chilly day.

🍂 Cinnamon (Canela): A familiar, warming spice that brings comfort to seasonal teas, stewed fruit, and recipes passed down through generations.

🌿 Butterfly pea (Clitoria ternatea):
Herbal role: Colorful botanical and antioxidant-rich flower. Clarity, creativity, intuition, and transformation.

🌿 Linden (Tilia spp): Traditionally used in teas for relaxation and to soothe minor cold-related symptoms. Comfort, emotional softness, peace, and grounding.

🥣 Oatstraw (Avena sativa): Nutritive-style, mild-tasting green herb. Steadiness, restoration, resilience, and nourishment.

Also, seasonal wellbeing is about more than what we put in our cups. It’s also about who we gather with, who checks in on us, and who reminds us that we don’t have to navigate every transition alone.

There is medicine in sharing a warm cup of tea, exchanging family remedies, learning from our elders, tending to one another, and creating spaces where we can show up just as we are. 🌻

During the Season Within guided by 𝑺𝒕𝒆𝒑𝒉𝒂𝒏𝒊𝒆 🇵🇪🧿 & Sana Sana Marqueta ~ healing isn’t just individual—it’s collective. Our traditions, our plant wisdom, and our relationships can help us feel rooted even when life is changing inside and out.

🍁 This fall, may we make room for rest, nourish our bodies with intention, and build the kind of community that helps us weather every season.

What’s one herb, ritual, or person that helps you feel grounded when the seasons change? Share with us below. ☕💛

Thank you Moore Jackson Community Garden for holding space for us. Granny Moon & Bianca Bibi for your contributions 🫂

Remember the sounds, smells, and textures that made the holidays feel like home? The songs that move our eldest elders. ...
10/22/2026

Remember the sounds, smells, and textures that made the holidays feel like home? The songs that move our eldest elders. Smell of sweets. The traditions that teach us how to hold space.

On Small Biz Saturday, and the kick-off of the holiday season, we’re running it back with our Holiday Traditions Market, a one-day gathering of makers, flavors, and rituals that help us feel safe, comforted, curious, and connected.

📅 Saturday, November 28 (Small Business Saturday)
🕚 11AM-5PM
📍 El Barrio’s Artspace PS109
215 E. 99th St, New York, NY
💛 Free admission, donation-based programming

Come shop small, taste something that tastes like memory, and bring someone you love.

Tag someone you’d take with you. 👇 and swipe for moments from last year ✨

SupportLocal

As the seasons change, so do we. 🌻 Join us Sunday, October 18th at Moore Jackson Community Garden for The Season Within,...
10/16/2026

As the seasons change, so do we.

🌻 Join us Sunday, October 18th at Moore Jackson Community Garden for The Season Within, an intimate gathering on herbs to support the season and women’s health, in community.

Come connect with Granny Moon 𝑺𝒕𝒆𝒑𝒉𝒂𝒏𝒊𝒆 🇵🇪🧿 & Sana Sana Marqueta for an herbal tea-time 🍃🍵🍂

📍Moore Jackson Community Garden

We’ll sip herbs, share, and learn from each other’s wisdom. Free / donation based.

Tag someone who can use support.

🌿 The Season Within Tea-Time🌿In partnership with Moore Jackson Community Garden, With Rain & Shine + Sana Sana are comin...
10/12/2026

🌿 The Season Within Tea-Time🌿

In partnership with Moore Jackson Community Garden, With Rain & Shine + Sana Sana are coming together again for the season.

We’ll sip and sample herbs, learn how they can support us through change, and talk honestly about what the body can go through.

The Season Within 🍵🫖
🗓️ Sunday, October 18th
📍 Moore Jackson Community Garden
🫶 Free / donation based
🍡 Bites are welcome to bring

As the seasons change, so do we. We’ll explore how herbs can support us to through the upcoming seasons, and how the female body moves through its own cycles of transition, with conversation on women’s health while in community.

☕️🍰

Hispanic Heritage Month 5K (and Walk) + After-PartyThursday, October 8 · 6:30 PM meet, 7 PM startWrap yourself in your f...
10/08/2026

Hispanic Heritage Month 5K (and Walk) + After-Party

Thursday, October 8 · 6:30 PM meet, 7 PM start
Wrap yourself in your flag and run (or walk!) with us in celebration of Hispanic Heritage Month, powered by Red Bull, with an after-party to follow. We’re proud to join our friends at Latinas Run and community partners.

📍 Partake NYC, 10-29 44th Rd, Long Island City, NY 11101

Rain showers can be a powerful natural reset, profoundly shifting our psychology, physiology, and inner sense of peace. ...
09/27/2026

Rain showers can be a powerful natural reset, profoundly shifting our psychology, physiology, and inner sense of peace. By changing the atmosphere around us, it encourages us to slow down, turn inward, and restore our energy.

As a child I would stare up into the sky in wonder, grateful for the rain nourishing the land, replenishing the rivers, and feeling a sense of euphoria.🌧️

🧘🏽‍♀️Making your own ritual:
Using the 5 senses, listen to the sights, sounds, feel, taste and smell of the rain.

📝Take a moment to reflect:
Can you recall a time when you were caught in the rain, or stood still, just watching it fall?

🫂What makes you feel safe?
Wear your comfy fit. Have a warm drink. Journal by a window. Grab a comforter and read a book.

As the rains arrive, let them be more than just weather—allow its medicine to support you. Let this be a reminder to pause, breathe, hydrate, feel, and release.

What if we gave more attention to the changing seasons as we do the calendar year?Nature gives us regular invitations to...
09/14/2026

What if we gave more attention to the changing seasons as we do the calendar year?

Nature gives us regular invitations to pause, reflect, and reconnect. Yet so often, we move from one obligation to the next without noticing how the world around us—and within us—is changing. What it’s needing.

At Sana Sana, we believe seasonal gatherings are a way of returning to ourselves.

They remind us to celebrate abundance in the summer, embrace reflection in the fall, seek rest within comfort in the winter, and welcome renewal in the spring.

Across many cultures, these transitions have long been marked through food, music, storytelling, art, and community.

While every tradition is unique, they all share a common thread: they create space to gather with intention.

Our hope is to create moments where we can slow down, support local makers, share stories, and reconnect with one another as each season unfolds.

Would love to learn what is one seasonal tradition you carry with you—or one you’d like to begin for the upcoming season? 🍃🍂

09/08/2026

Before Eastern Parkway, there was a ballroom in Harlem.
In the 1920s and 30s, Caribbean immigrants — far from home, facing New York winters that made outdoor Carnival impossible — brought the celebration indoors. Masquerade balls at the Savoy. Costumes, music, and community built from memory of home.

In 1964, the Harlem permit was revoked after a disturbance. It could have ended there.

Instead, Trinidadian organizer Carlos Lezama led the fight to bring Carnival back — this time to Eastern Parkway in Brooklyn, where it’s lived ever since.

Each Labor Day that legacy takes the Parkway again. Steel pan. Soca. Flags from more than 20 islands, now allowing this tradition to die.

Keeping our culture alive, matters. 🇹🇹🇯🇲🇭🇹🇧🇧🇬🇾

Reposted footage 🎥 Know Your Caribbean

This post is unique, as it’s dedicated to relationships.Growing up, words like family, neighborhood, pueblo, and block w...
09/02/2026

This post is unique, as it’s dedicated to relationships.

Growing up, words like family, neighborhood, pueblo, and block were used interchangeably. They meant the same.

A central part of this platform is about being connected — seen, heard, related. These fibers, interwoven, create a sense of belonging. A community.

This post honors those shared connections — the ones that let us celebrate tradition, stay tethered to our ancestors, and pass it all down to the next generation.

Relationships are the real currency.

SALSACTIVISM “NYC SALSA SUBWAY TO QUEENS” by CULTURA PA' LANTE August 29th8pm Doors open$15Familia!Get your dancing sho...
08/25/2026

SALSACTIVISM “NYC SALSA SUBWAY TO QUEENS” by CULTURA PA' LANTE

August 29th

8pm Doors open
$15
Familia!

Get your dancing shoes on for this next amazing experience filled with the revolutionary history of salsa in
NYC, Local vendors, salsa en vinilos, and a live salsa band to close the night.

🎶 We will have Emmy Award - Winner Marcos Echeverria Marcos Echeverria Ortiz presenting his famous project “The Map Of
Salsa” check more about his project at Memoria, Salsa y Resistencia

Sana Sana Market will be curating 4 vendors that will be coming in and selling exclusive merch for y’all that day
(more info on the vendors coming soon) Salsa En Vinilos 🪇💃🏻🎶 turning the dance floor with the
selection of classic salsitas para les bailadores

📣 Closing up the night we have Fabio Puentes Y Su
Tremendo Lío armando la gozadera de esa noche!
Come, learn, dance and build community while dancing and listening to the music que te despierta cada mañana!

Address

215 E 99th St
New York, NY
10029

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