10/15/2026
Is Meditating Bad for You?
My college years were in the late 1960s and early 1970s, and in those days, many of us were looking for something we could hold on to. I had friends who became political radicals, hippy farmers, Scientologists, or followers of the Maharishi Mahesh Yogi. Although I never fully committed to any of these movements, I tried a number of them, and somewhere along the way, I took a Transcendental Meditation (TM) class and got a mantra. By then the Beatles and other celebrities had been to India to study with the Maharishi, and TM was a wildly popular secularized form of meditation that involved sitting quietly and silently repeating a mantra—a short phrase—over and over. In our initiation session, we were given a mantra that we were told was unique to us, and we were admonished to keep our mantras secret. I suspected the secrecy was designed to hide the fact that—similar to the classic Barnum effect demonstration—we’d all been given the same mantra, but I had no evidence to back this up.
https://skepticalinquirer.org/exclusive/is-meditating-bad-for-you/