The Movement Forest - Michelle Lynn Cohen

04/26/2026

You move quickly, solve problems and carry responsibility with ease. For years, your body came along for the ride – until it didn't.

04/13/2026

I am the founder of a somatic Pilates & Yoga studio in Union Square, NYC, where my team supports clients across the tristate area there. My roots are in teaching—I began my career as an international Pilates teacher trainer and Master Pilates teacher. Even then, embodiment and lived experience were always at the core of my approach, which I also explored as a dance performance artist.

My work is heart-centered and informed by an embryological perspective: the heart develops before the nervous system. From this lens, the body, mind, heart, and spirit are not separate—they are always unfolding together.

Over the past decade, I’ve deepened this work through training as a transformational healing coach and shamanic guide, allowing me to support others in moving toward deeper wholeness.

I support clients locally here in PA, NYC, and all over the world in remote healing and coaching sessions.

www.themovementforest.com

photo by: Babita Patel

04/04/2026

Reiki Light Dance.
Ancient Wisdom lives within us.

This is what I share in my healing circles-to embody the wisdom within. We enter through creative practices to contact parts of ourselves that live deep in shadow

04/04/2026

Creating a flower mandala to hold our prayers, intentions, and dreams. And later releasing into the water for spirit to carry them.

This is from our last healing circle.

We end with a shamanic journey. So much wisdom and healing unfolds.

So grateful for the women that show up!

05/16/2025

Please join me on Sunday, June 1st for a magical morning!

Our next Healing Heart Circle with your guide, Michelle Lynn Cohen is just a few weeks away!

📅 Sunday, June 1st
⏰ 9:45-11:45am
🎟️ https://bit.ly/3R1xUEA

With summer solstice approaching, this is an opportune time to nourish deeper parts of yourself by slowing down and connecting to what is moving within you below the surface of your day to day. Release and let go of emotional and physical tension and open to your intuition and feeling of spiritual oneness ✨

03/20/2025

So exited for this event!

I will be offering free 5 minute healing and relaxation sessions along with alignment consultations.

Hop on my massage table and feel the transformative powers that relaxation has on your body-mind-spirit.

Learn what your posture is saying to your body and learn some body awareness tips that immediately improve your posture and feeling in your body.

Discover a vibrant community of women entrepreneurs at 𝙀𝙇𝙀𝙑𝘼𝙏𝙀: 𝘼 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 & 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙁𝙖𝙞𝙧 ✨ A diverse range of local businesses will be showcased, from stunning photography and natural health solutions to mindful movement and coaching, personalized nutrition and more!

📅 Sunday, April 6th
⏰ 2-4pm
📍1041 E. Philadelphia Ave. Gilbertsville, PA 19525

🎟️ Don't miss your chance to win an exciting raffle basket filled with goodies from our featured businesses!

Come support these incredible women, explore their unique offerings, and connect with like-minded individuals. Enjoy a day filled with inspiration, networking, and empowerment. We can't wait to see you there ❤️