Beyond Basics Physical Therapy

Beyond Basics Physical Therapy Our highly specialized experts provide 1:1 individualized care to patients. Not Medical Advice.

Individualized + Integrated care for every body:

* pelvic pain + dysfunction
* orthopedic conditions
* post-surgical rehab
* sexual pain + dysfunction
* pregnancy + postpartum support
* pediatric care
* lymphedema
* bowel + bladder dysfunction

Our individualized approach allows us to provide full attention to your needs as a whole. Our experts will spend the time pinpointing the root of you

r issue and treat it comprehensively. This type of care means our patients start feeling better sooner, and in fewer sessions than they would if treated at a traditional PT facility.

Your pelvic floor does a lot more than you think 🌿Most people only hear about it in the context of kegels or leaking aft...
06/22/2026

Your pelvic floor does a lot more than you think 🌿

Most people only hear about it in the context of kegels or leaking after having a baby. But your pelvic floor is working around the clock in ways that affect your whole body.
Here are the five main functions of your pelvic floor muscles:

🔸 Supporting your pelvic organs
🔸 Managing urinary and a**l sphincter control
🔸 Sexual functioning — including arousal and or**sm
🔸 Stabilization to maintain posture
🔸 Lymphatic and venous return from the pelvis to the heart

When any one of these functions is off, you feel it. Pain, leaking, pressure, difficulty with s*x, bowel changes. These aren’t things you just have to live with.

Save this and share it with someone who needs to know👇🏼

06/18/2026

Pain with a**l s*x is more common than people talk about, and pelvic floor PT can help 🌿

Pelvic floor muscle tightness and spasms are often at the root of pain during a**l in*******se. A pelvic floor PT can work with you on releasing and loosening those muscles, building comfort with insertion, and making sure all the positions you need feel comfortable too.

If this is something you’ve been dealing with in silence, you deserve support 🧡

Click the link in our bio to schedule your FREE consultation 👆

06/11/2026

If bloating feels persistent, sometimes the missing piece is how you’re breathing. Your diaphragm helps manage pressure in your abdomen. When it’s not moving well, things can start to feel stuck or uncomfortable 😣

Simple breathing work can help restore that movement and create a little more space in the system.

Have you ever tried breathwork for bloating?

Be honest. What’s your number today? 👇Most people don’t think about their pelvic floor until something feels off. But ch...
06/08/2026

Be honest. What’s your number today? 👇

Most people don’t think about their pelvic floor until something feels off. But checking in with your body is one of the simplest things you can do to stay ahead of bigger issues down the road 🧡

Whether you’re at a 2 or a 9, your pelvic floor deserves the same attention you give the rest of your body. And if your number has been low for a while, that’s not something you just have to live with.

Drop your number in the comments. We’re curious 🔥

IPPS Annual Meeting 2026 🌿The International Pelvic Pain Society Annual Meeting 2026 is dedicated to expanding how we und...
06/04/2026

IPPS Annual Meeting 2026 🌿

The International Pelvic Pain Society Annual Meeting 2026 is dedicated to expanding how we understand, study, and treat pelvic pain.

Every year, new research is presented, clinical techniques are refined, and conversations happen that directly influence how care is delivered in practice.

It’s a space for learning, questioning, and staying connected to the evolving science behind pelvic health.

Beyond Basics Physical Therapy is honored to be part of this year’s program.

Comment 💚 below and we’ll DM you the link to register👇

Nobody is talking about GLP-1 medications and your pelvic floor. But they should be 🌿If you’re on Ozempic, Wegovy, or an...
05/21/2026

Nobody is talking about GLP-1 medications and your pelvic floor. But they should be 🌿

If you’re on Ozempic, Wegovy, or any GLP-1 medication, there are pelvic floor considerations your prescriber probably hasn’t mentioned. We broke it all down in our latest blog.

Comment GLP1 below and we’ll DM you the link 👇

The chronic pain cycle looks a little different for everyone — but for so many people living with chronic pain and invis...
05/14/2026

The chronic pain cycle looks a little different for everyone — but for so many people living with chronic pain and invisible illness, this hits close to home 💢

What would you add? 👇

05/07/2026

✨ Meet Juhi Edwin, PT, DPT (she/her) ✨

Juhi is a pelvic health physical therapist who provides individualized, evidence-based care for people of all genders navigating bladder, bowel, and pelvic pain concerns 🤍

With a background in ballet and track, she brings a thoughtful, movement-based approach to rehab, helping patients return to exercise and daily life with confidence and awareness.

Drop a 👋🏼 to welcome Juhi to the team!

Dr. Amy Stein is going live 🎙️Join her Tuesday, May 12 at 8:00 PM EDT on Instagram Live for “Moving from Pain to Pleasu...
05/04/2026

Dr. Amy Stein is going live 🎙️

Join her Tuesday, May 12 at 8:00 PM EDT on Instagram Live for “Moving from Pain to Pleasure” — a conversation on combining mind-body approaches to heal s*xual pain and dysfunction, alongside .

This event is part of the MAPP Challenge, a movement-based fundraiser supporting the International Pelvic Pain Society’s mission to expand access to care, advance education, and fund the research that leads to better treatment options for people living with pelvic pain.

Every dollar raised matters. Learn more and sign up at pelvicpain.org 🔗

Hit the reminder button so you don’t miss it 💜

Address

110 E 42nd Street, Suite 1504
New York, NY
10017

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+12123542622

Website

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