MAX Fitness & Wellness Center of Staten Island Woodrow

MAX Fitness & Wellness Center of Staten Island Woodrow At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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Starting takes courage.Continuing takes commitment.Every time you choose to come back, you're investing in yourself and ...
08/28/2026

Starting takes courage.

Continuing takes commitment.

Every time you choose to come back, you're investing in yourself and becoming stronger than you were yesterday.

Be proud of where you started - and even prouder that you didn't stop. Keep going. Your future self will thank you.

THIS OFFER IS ENDING SOON!Motivation gets you started. A proven program gets you RESULTS.When you join for your first mo...
08/28/2026

THIS OFFER IS ENDING SOON!

Motivation gets you started. A proven program gets you RESULTS.

When you join for your first month for only $99, you'll receive:
🥊 Coach-led fitness classes
🥗 Nutrition guidance
💪 Daily motivation and accountability
🎯 A clear path toward lasting results

Your goals deserve more than another gym membership. They deserve a team that's invested in your success.

Learn more and enroll now!👉 https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

What you eat before a workout can make a big difference in how you feel and perform.Try to fuel your body with a balance...
08/22/2026

What you eat before a workout can make a big difference in how you feel and perform.

Try to fuel your body with a balance of carbohydrates to burn energy and a little protein to help grow your muscles. Eating about 1–2 hours before class can help you get the most out of your workout.

Not sure what's right for you? That's exactly why nutrition is part of the MAX experience. Our coaches help take the guesswork out of healthy eating so you can fuel your body with confidence.

Learn more about our nutrition program on our website ➡️ https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

Happy World Photography Day! 📸If you've ever been to MAX, you know we love taking pictures - and for good reason!Every p...
08/19/2026

Happy World Photography Day! 📸

If you've ever been to MAX, you know we love taking pictures - and for good reason!

Every photo captures a story: first workouts, personal bests, sweaty smiles, celebrations, and the incredible community that makes MAX so special.

Here's to celebrating the moments that remind us how far we've come. Thanks for letting us be part of your journey. ❤️

You don't need to be perfect to start.Every workout you finish, every challenge you push through, and every time you cho...
08/17/2026

You don't need to be perfect to start.

Every workout you finish, every challenge you push through, and every time you choose to keep going, you're building confidence that lasts.

Keep showing up.
Keep trying again.
Keep proving to yourself that you can.

You've got this. 💪

Why do our members succeed?Because they aren't doing it alone.Every workout is coach-led.Every member is supported.Every...
08/16/2026

Why do our members succeed?
Because they aren't doing it alone.

Every workout is coach-led.
Every member is supported.
Every goal has a plan.

Join today for your first month for only $99 and discover how fitness, nutrition, motivation, and accountability work together to create real results.

THIS OFFER IS ENDING SOON!
Ready to become our next success story?
Learn more and enroll now!👉 https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

🌟 Member Spotlight: Joe 🌟"THE MAX Challenge is more like a family where everyone motivates each other!"We're here to hel...
08/14/2026

🌟 Member Spotlight: Joe 🌟

"THE MAX Challenge is more like a family where everyone motivates each other!"

We're here to help you reach your goals with amazing coaches, motivating members, and workouts you'll never get bored of.

Click the link to sign up and join the MAX family!
https://www.themaxchallenge.com/locations/staten-island-woodrow-ny/

Address

971 Rossville Avenue
New York, NY
10309

Opening Hours

Monday 5am - 10:30am
4pm - 8:30pm
Tuesday 5am - 10:30am
4pm - 8:30pm
Wednesday 5am - 10:30am
4pm - 8:30pm
Thursday 5am - 10:30am
4pm - 8:30pm
Friday 5am - 10:30am
4pm - 8:30pm
Saturday 8am - 9am

Telephone

+16466812543

Website

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