Michelle Portalatin is a Certified Strength, Running & Triathlon Coach, Ironman, martial artist...motivating, guiding and achieving health and fitness goals through customized program design. NRG is the capacity to do work. Humans, naturally, have limitless power for storing, transferring and producing NRG. My training style aims to help individuals break thru barriers, tap into their potential and realize their goals with the natural NRG that surrounds us. Thru the integration of different training techniques that increase strength, cardiovascular and muscular endurance, flexibility, power, speed, agility, coordination and balance we are able to become stronger, leaner and physically fit. Customized training in conjunction with a balanced diet of natural wholesome foods and adequate rest formulate anyone to maximize their NRG potential to naturally realize any goal. Naturally
Realize
Goals! Certifications:
NASM—Certified Personal Trainer
RRCA—Certified Running Coach
ITCA—Triathlon Coach
AAAI/ISMA—Pre & Postal Natal
ACE—Certified Personal Trainer
ISCA—Kickboxing Instructor
AFAA—Group Exercise Instructor
Mad Dogg Athletics—Spinning
American Heart Association—Adult CPR & AED
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