UHP ClubTIA

UHP ClubTIA Promoting Positive Youth Development. --------- Visit www.uhpclubtia.org Each patient has an opportunity to see his or her provider privately.

The Adolescent Health and Wellness Center is a comprehensive practice that provides confidential health care services, including reproductive health care to teens and young adults, as allowed by New York State Law, and a youth development program. The center is a resource for teens and young adults ranging from 13-18 years old in their critical stages of development, both physically and mentally.

Huge thank you to our Nutrition Department for inviting us to their amazing cooking class! 👩🏽‍🍳🍪 We had so much fun lear...
05/28/2026

Huge thank you to our Nutrition Department for inviting us to their amazing cooking class! 👩🏽‍🍳🍪 We had so much fun learning how to make yummy & healthy desserts. The Black Bean Brownies were definitely my favorite 😋 Special shoutout to our Club Tia members who joined us today too!

Just a reminder that this weekend is the South Bronx Youth Council meeting with Council Member Justin Sánchez! 📢✨We woul...
05/28/2026

Just a reminder that this weekend is the South Bronx Youth Council meeting with Council Member Justin Sánchez! 📢✨
We would love to see you all show out and represent not only Club TIA, but your community too 🤍 Don’t forget to scan the QR code to register. See you there!

It’s easy to scroll and feel like everyone else is “doing better”… but here’s the truth - Social media is not the same a...
05/28/2026

It’s easy to scroll and feel like everyone else is “doing better”… but here’s the truth

- Social media is not the same as real life. People usually post their “best” moments, not the full story
- Comparison can hurt your self-esteem. Constantly comparing yourself can make you feel less than
- Unfollow what doesn’t feel good. Protect your peace!
- You’re not behind. You’re not “less than.” You’re on your own path


Es fácil estar en redes y sentir que todos los demás “lo están haciendo mejor que tú”… pero esta es la verdad

-Las redes sociales no son lo mismo que la vida real. Las personas suelen compartir sus “mejores” momentos, no la historia completa
- Compararte puede afectar tu autoestima. Hacerlo constantemente puede hacerte sentir mal
- Deja de seguir lo que no te hace bien. ÂĄProtege tu paz!
- No estás atrasado. No eres “menos que nadie”. Estás en tu propio camino



Logo: Urban Health Plan CLUBTIA
Title Text: "Be True To You!" — bold, bright orange, very large, left-aligned
Design: Teal/turquoise gradient with a subtle glittery/textured background with a smiling young woman, natural afro hair, pink-tinted round sunglasses, lavender hoodie on the right side

05/27/2026

One last hoorah for our Sr. Peer Ed.
Just two girls & the guy they bully at work.

05/26/2026

Heartbroken but still clocked in 💔🤣

Consent is always YOUR choice. And saying “no” should never come with guilt.- Be clear & direct. “I’m not comfortable wi...
05/22/2026

Consent is always YOUR choice. And saying “no” should never come with guilt.

- Be clear & direct. “I’m not comfortable with that” is enough
- You don’t owe an explanation. Your boundaries are valid
- Use body language. Step back, move away, or remove their hand
- Repeat if needed. A real one will respect it the first time
- Feeling uncomfortable? Leave the situation. Your safety is more important than their feelings

You have full control over your body, and you can say no at any time, even if you said yes before!

Trust your voice. You don’t need permission to say no.


El consentimiento siempre es TU decisiĂłn
Y decir “no” nunca debería hacerte sentir culpable.

- SĂŠ claro y directo. Basta con decir: "No me siento cĂłmodo con eso"
- No tienes por quĂŠ dar explicaciones. Tus lĂ­mites son vĂĄlidos
- Usa el lenguaje corporal. Da un paso atrĂĄs, alĂŠjate o aparta su mano
- RepĂ­telo si es necesario. Quien te respete lo entenderĂĄ desde la primera vez
- ÂżTe sientes incĂłmodo(a)? AlĂŠjate de la situaciĂłn. Tu seguridad es mĂĄs importante que sus sentimientos

ÂĄTu tienes control total sobre tu cuerpo y puedes decir no en cualquier momento, incluso si antes dijiste que sĂ­!

ConfĂ­a en tu voz. No necesitas permiso para decir no



GRAPHIC DESCRIPTION
Logo: Urban Health Plan | CLUBTIA – Teens In Action
Title Text: "Your Body. Your Rules." (bold, dark navy/blue and centered)
Design: Clean, bold, minimal, with a yellow background and a photo of two smiling teenagers (one male in a light green polo, one female in a red top), centered at the bottom half. Golden yellow background, navy blue text, white logo

Sign up for Club TIA today!🎉¡Inscríbete hoy mismo en Club TIA!🎊
05/22/2026

Sign up for Club TIA today!🎉
¡Inscríbete hoy mismo en Club TIA!🎊

05/21/2026

The wind led you to one of the best youth development programs out there.

1 WEEK LEFT⏰ for our FREE & exciting CAMPING TRIP🏕️ Have you signed up yet?Requirements:- must be between 12-18 years ol...
05/21/2026

1 WEEK LEFT⏰ for our FREE & exciting CAMPING TRIP🏕️ Have you signed up yet?

Requirements:
- must be between 12-18 years old

For questions, DM, email, or visit us at our office!

Can’t wait to see you next week!🥳👏🤸‍♀️

Huge thank you to Rocking the Boat for inviting Club TIA to tour your amazing space in Hunts Point! 🚣🌊We got to learn ab...
05/21/2026

Huge thank you to Rocking the Boat for inviting Club TIA to tour your amazing space in Hunts Point! 🚣🌊

We got to learn about the incredible work being done to help preserve the Bronx River and even got a behind the scenes look at the tools, equipment, and process used to build wooden boats completely from scratch. It’s inspiring to see a program that not only protects the environment, but also gives youth the opportunity to experience free boat rides and hands on learning right here in our own community.

Who would’ve thought something this special was sitting right in our backyard? Thank you for the important work you do to protect and uplift the Bronx community. Real change happens when we come together, care for our neighborhoods, and invest in our youth and environment. We look forward to collaborating again in the future 💙✨

Address

960 Southern Boulevard
New York, NY
10459

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

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