Living Proof Nutrition Strength Pilates

Living Proof Nutrition Strength Pilates At Living Proof offers remote nutrition counseling, in-person & virtual strength training & Pilates We work with clients of all ages, sizes, and skill level.

Our three departments — NUTRITION, STRENGTH TRAINING, and PILATES — have in common their uncompromising devotion to the individual. Our departments can be utilized singly or in combination, according to the client’s preference.

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” -C...
02/13/2023

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” -Christopher Reeve
🏋️ Working on your fitness? Train at Living Proof NYC Nutrition & Fitness] for one on one strength training in NYC.
Get started with a Free Session
Message Living Proof NYC Nutrition & Fitness]
Call (212) 308-2990
Book Online at livingproofnyc.com

At Living Proof NYC, we offer one-on-one pilates training sessions. Whether you want to strengthen your core muscles or ...
01/23/2023

At Living Proof NYC, we offer one-on-one pilates training sessions. Whether you want to strengthen your core muscles or burn calories, we can help you achieve it. Contact us today to book your consultation and try a free introductory pilates session.

You’ve probably had celery as a side to an order of buffalo wings or maybe as a snack with peanut butter. But did you kn...
01/18/2023

You’ve probably had celery as a side to an order of buffalo wings or maybe as a snack with peanut butter. But did you know that each bite of celery packs a punch of vitamins and minerals?

While celery is known for its low-calorie content, few are aware of its high nutritional and antioxidant content. We will give you an overview of this remarkable vegetable and its immediate and long-term health benefits celery.



https://www.livingproofnyc.com/blog/celery-health-benefits--why-you-should-eat-it-more-often

Our certified and licensed nutritionist, Lisa Jubilee, will create a personalized diet plan based on your current weight...
01/09/2023

Our certified and licensed nutritionist, Lisa Jubilee, will create a personalized diet plan based on your current weight, medical conditions, and future weight goals.

Your plan may include:

👉 Guidance on which nutrient-dense food to consume
👉 How often should you be eating
👉 Recommended caloric intake
👉 Types of foods that should be eaten in moderation
👉 How much protein, fats, and carbohydrates are needed for weight gain

Contact us for comprehensive and personalized nutrition plans for weight gain

https://www.livingproofnyc.com/weight-gain

Learn how to help protect your immune system, with Living Proof’s guide explaining the basics of how our immune system w...
01/06/2023

Learn how to help protect your immune system, with Living Proof’s guide explaining the basics of how our immune system works. Our certified and licensed nutritionist, Lisa Jubilee, developed a roadmap to help people understand the types of nutrients and foods you need to support a healthy, productive dynamic between you and your immune system.

For a healthy body inside and out, schedule a consultation https://www.livingproofnyc.com/

Address

226 E 54th Street Ste 501
New York, NY
10022

Telephone

+12123082990

Website

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